The Day I Realized Freedom Was Never About My Body

While the World Is Obsessed with Weight Loss, God Is Calling You to Something Better

The world has given us countless ways to lose weight, but almost no one is teaching Christian women how to put God first in their health. IN THIS EPISODE I'm sharing the six biblical shifts that inspired me to completely rebuild Fit God's Way—and how they can help you stop struglging in fitness frustration, build your health on God's truth, and finally find lasting peace and consistency. * Reason #1: The world says your body should come first. God says put Him first. * Reason #2: The world says rely on willpower. God says depend on Him. * Reason #3: The world chases trends. God's truth never changes. * Reason #4: The world teaches punishment. God teaches stewardship. * Reason #5: The world turns workouts into obligation. God can turn them into worship. * Reason #6: The world promises quick fixes. God grows faithfulness. You'll also get all these details... * Why I completely rebuilt Fit God's Way after 27 years in the fitness industry. * Why this simpler, completely redesigned version is the one I've always wanted to teach. * Why I'm teaching it live for the last time before it becomes self-paced. * What's included in the new 4-week live experience. * Why you can save $200 through July 8 before enrollment closes and the price increases. READY TO JOIN FIT GOD'S WAY? If you're ready to stop going around the mountian of worldly fitness and start putting God first, I'd love to walk this journey with you. This is the completely rebuilt Fit God's Way 30-Day Transformation—the simplest, most biblically grounded version I've ever created—and I'll be teaching it live for the last time during this special launch. ✨ Join by July 8 to save $200 before the price increases. 👉 Sign up here: https://kimdolanleto.com/fit-gods-way-course [https://kimdolanleto.com/fit-gods-way-course] SCRIPTURES MENTIONED * Matthew 6:33 * John 15:5 * Philippians 2:13 * Romans 12:2 * 1 Corinthians 6:19–20 * Colossians 3:23 * Galatians 6:9 Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 [https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677] Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC] YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit] All Episodes: https://kimdolanleto.com/podcast [https://kimdolanleto.com/podcast] Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list [https://kimdolanleto.com/get-on-the-list] Website: https://kimdolanleto.com [https://kimdolanleto.com/] Instagram: https://instagram.com/kimdolanleto [https://instagram.com/kimdolanleto] Facebook: https://facebook.com/kimdolanleto [https://facebook.com/kimdolanleto] YouTube: https://youtube.com/kimdolanletofit [https://youtube.com/kimdolanletofit] If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif] or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto

The Day I Realized Freedom Was Never About My Body

Have you ever worried so much about how you'd look in a swimsuit that you missed out on making memories and enjoying your vacation? If you're tired of believing the next five pounds will finally make you happy, confident, or at peace, this episode is your reminder that the freedom you've been looking for isn't found in your body. It's found in God. I'm sharing a personal story about a moment that completely changed my perspective on body image, gratitude, and what true freedom really looks like. And if you're ready to stop chasing another diet and start putting God first in your health, my new live Fit God's Way program begins July 8. I'd love for you to join me. Join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course IN THIS EPISODE * The unexpected moment God used to change my perspective on body image. * Why gratitude has the power to shift everything. * How body image can quietly steal the moments that matter most. * The difference between chasing a better body and experiencing true freedom. * Practical encouragement to help you put God first in your health and everyday life. SCRIPTURES MENTIONED * John 16:13 * Matthew 6:33 * Psalm 46:10 NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, download my free guide, Putting God First in Your Health & Everyday Life. Get it here: http://kimdolanleto.com/start [http://kimdolanleto.com/start] SHARE THIS EPISODE If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif] or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]. Every review helps someone else find hope, healing, and strength in Jesus. CONNECT WITH ME Website: https://www.kimdolanleto.com [https://www.kimdolanleto.com/] Instagram: https://www.instagram.com/kimdolanleto [https://www.instagram.com/kimdolanleto] Facebook: https://www.facebook.com/kimdolanleto [https://www.facebook.com/kimdolanleto] Fit God's Way | Starts July 8: https://kimdolanleto.com/fit-gods-way-course [https://kimdolanleto.com/fit-gods-way-course] Free Guide: http://kimdolanleto.com/start [http://kimdolanleto.com/start] Listen to more episodes: https:/ [https://kimdolanleto.com/podcast]/kimdolanleto.com/podcast [https://kimdolanleto.com/podcast] Remember, you are called, chosen, and set apart, and you were made to live God's way. With so much love, Kim Dolan Leto

Tired of Trying to Do It All Alone? 8 Scriptures to Help You Find Peace and Clarity

Do you look at your day and wonder, "How am I supposed to get all of this done by myself?" These 8 Scriptures will help you see that God is right there with you. He wants to help you, guide you, and give you the peace and clarity you need for whatever you're facing today. Listen to this to let Him meet you right where you need Him today. If you've been feeling overwhelmed, exhausted, confused, or unsure what to do next, this episode will remind you that God is not the author of confusion. He is a God of peace, wisdom, order, and direction. These Scriptures and practical tips will help you hear God's voice, trust His leading, and find peace in the middle of life's pressures. IN THIS EPISODE * What to do when you're overwhelmed trying to hear from God * How to stop looking to everyone else's opinions for answers * Why perfectionism and performance leave so many women exhausted * The connection between people pleasing and overwhelm * What Mary and Martha teach us about doing too much * How to stop letting emotions run your day * What to do when you don't know what decision to make * Why God never intended for you to carry life's burdens alone * Practical action steps to help you find more peace and clarity SCRIPTURES MENTIONED * John 10:27 * Proverbs 3:5-6 * 2 Corinthians 12:9 * Galatians 1:10 * Luke 10:41-42 * 1 Corinthians 14:33 * Isaiah 30:21 * Matthew 11:28 SHARE THIS EPISODE If this episode encouraged you, share it with a friend who needs this reminder today. And if Living God's Way has encouraged your faith, would you take a moment to leave a 5-star review on Ap [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif]ple [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif] or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]. Every review, comment, and share helps another woman find hope and encouragement through God's Word. NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life http://kimdolanleto.com/start [http://kimdolanleto.com/start] For more encouragement, my books, courses, and resources, https://kimdolanleto.com Remember, you are called, chosen, and set apart—and you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way All Episodes: https://kimdolanleto.com/podcast [https://kimdolanleto.com/podcast] Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 [https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677]Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit] Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list [https://kimdolanleto.com/get-on-the-list]Website: https://kimdolanleto.com [https://kimdolanleto.com/]Instagram: https://instagram.com/kimdolanleto [https://instagram.com/kimdolanleto]Facebook: https://facebook.com/kimdolanleto [https://facebook.com/kimdolanleto]YouTube: https://youtube.com/kimdolanletofit [https://youtube.com/kimdolanletofit]

7 Ways to Put God First in Your Health

There's a reason so many Christian women keep starting over with their health. If you've ever wondered why consistency feels so hard, this episode is your answer. Today, I'm sharing the 7 simple ways to God first in your health and fitness and build habits that last. If you're tired of relying on motivation and ready to invite God into your health journey, this conversation will bless and encourage you. IN THIS EPISODE: * The real reason so many women struggle with consistency * Why putting God first changes everything * Why your worth has nothing to do with your weight * How to approach food as God's provision instead of a reward or punishment * The simple habits that often make the biggest difference * Why inviting God into your workouts changes everything * How worship can strengthen your faith and your fitness * Why sleep and rest are essential parts of honoring God with your body * The health habits I'm personally focusing on right now SCRIPTURES MENTIONED: * Proverbs 4:18 * Proverbs 4:20-22 * Zephaniah 3:17 * Psalm 145:16 * Isaiah 12:3 * Ecclesiastes 9:10 * Isaiah 26:3 * Psalm 127:2 * Zechariah 4:10 ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: http://kimdolanleto.com/start [http://kimdolanleto.com/start] RESOURCES MENTIONED: Fit God's Way 30-Day Transformation https://kimdolanleto.com/fit-gods-way-course [https://kimdolanleto.com/fit-gods-way-course] If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review A [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif]pple [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif] or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto *Podcast about 7 Step Christian Guide to Weight Loss: https://kimdolanleto.com/podcast/the-christian-7-step-weight-loss-guide-that-really-works/ [https://kimdolanleto.com/podcast/the-christian-7-step-weight-loss-guide-that-really-works/] The Blog Version of this episode: https://kimdolanleto.com/podcast/7-ways-to-put-god-first-in-your-health/ [https://kimdolanleto.com/podcast/7-ways-to-put-god-first-in-your-health/] Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 [https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677]Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit]All Episodes: https://kimdolanleto.com/podcast [https://kimdolanleto.com/podcast] Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list [https://kimdolanleto.com/get-on-the-list]Website: https://kimdolanleto.com [https://kimdolanleto.com/]Instagram: https://instagram.com/kimdolanleto [https://instagram.com/kimdolanleto]Facebook: https://facebook.com/kimdolanleto [https://facebook.com/kimdolanleto]YouTube: https://youtube.com/kimdolanletofit [https://youtube.com/kimdolanletofit]

I Think We're All Overwhelmed Right Now: A Real Conversation About Hearing God, Identity, and the Holy Spirit with Brandie Barclay

The number one question I get asked is: "How do I hear from God?" And honestly, today's conversation with Brandie Barclay is exactly that. No script. No outline. No perfectly planned interview. We prayed, hit record, and had one of the most honest conversations about hearing God, overwhelm, identity, distraction, spiritual warfare, and walking with the Holy Spirit that I've had in a long time. And honestly? This episode feels less like a podcast and more like sitting down with two sisters in Christ trying to walk closely with God in a noisy, overwhelming world. In this episode, Brandie and I talk about: * hearing God and learning to recognize His voice * spiritual overwhelm and emotional exhaustion * identity in Christ * perfectionism and people pleasing * religion versus real relationship with God * why so many women feel spiritually drained right now * the power of the Holy Spirit in everyday life * learning to slow down and walk with God daily * spiritual warfare and distraction * obedience, faith, and trusting God in hard seasons One of my favorite parts of this conversation was when we talked about how so many women are striving for some huge spiritual experience while completely overlooking the simple daily relationship God is inviting them into. Open your Bible. Spend time with Him. Walk with Him daily. That is where peace starts. Brandie also shares powerful parts of her own story, including leaving her longtime career, learning how to fully trust God, writing her book through intense spiritual warfare, and discovering what it really means to live empowered by the Holy Spirit. And honestly, one of the biggest reminders throughout this episode is this: God never asked us to carry life without Him. About Brandie Barclay Brandie Barclay is a Christian author, speaker, and founder of PowerSoul Clubhouse. Her passion is helping women grow deeper in their relationship with God and live fully led by the Holy Spirit. Her bestselling book PowerSoul: Lit From Within — Life Powered by the Holy Spirit encourages women to stop striving in their own strength and start walking closely with God through faith, obedience, and intimacy with the Holy Spirit. Connect with Brandie: * Brandie Barclay Official Website [https://brandiebarclay.com/] * PowerSoul on Amazon [https://www.amazon.com/dp/B0GYHN8MJB?ref=cm_sw_r_ffobk_cso_cp_apin_dp_1YPACDV6J498FH351K94&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_1YPACDV6J498FH351K94&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_1YPACDV6J498FH351K94&bestFormat=true&ascsubtag=srctok-c5120a32d2da3a19&btn_ref=srctok-c5120a32d2da3a19&utm_source=] * Instagram: @brandiebarclay SCRIPTURES SHARED: * Psalm 46:10 * Nehemiah 8:10 * Ephesians 2:10 * Psalm 32:8 * John 16:7 * Philippians 4:8 * Hebrews 11:1 READ THE BLOG HERE: https://kimdolanleto.com/podcast/hearing-god-brandie-barclay/ [https://kimdolanleto.com/podcast/hearing-god-brandie-barclay/] If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677%20Spotify%20%E2%9E%9E%20https://open.spotif] or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]. Every review helps someone else find hope, healing, and strength in Jesus. ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: http://kimdolanleto.com/start [http://kimdolanleto.com/start] Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 [https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677]Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC]YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit]All Episodes: https://kimdolanleto.com/podcast [https://kimdolanleto.com/podcast] Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list [https://kimdolanleto.com/get-on-the-list]Website: https://kimdolanleto.com [https://kimdolanleto.com/]Instagram: https://instagram.com/kimdolanleto [https://instagram.com/kimdolanleto]Facebook: https://facebook.com/kimdolanleto [https://facebook.com/kimdolanleto]YouTube: https://youtube.com/kimdolanletofit [https://youtube.com/kimdolanletofit]