Fulfilled After Forty

How to Become "Fearless"

A lot of people see me as Fearless, and I take it with gratitude, but today I want to give you how I do it, how I manage fear in a Somatic way. Learn my process to become "Fearless" and I explain why I put it inside quote marks! If you want me to guide you throughout this process, schedule a one-on-one with me here [https://calendly.com/lourdesivette/selflove]. As always, you are loved!

A journey of Trust, Belief, and Determination with Rebecca Keene Forde

I have the delight of having one of my favorite humans as the first guest on our new branding show! You will know right away why she is perfect for this podcast! Her story about knowing in her bones what she wanted and the certainty of becoming a professional dancer pushed her through her edges, helping her grow and achieve her deepest desires. Besides her supportive husband and lovely family, she became an accomplished dancer and Pilates instructor. You can find Bec on her amazing podcast, Exploring Creativity - Threads and Bones, here: Apple Podcast [https://podcasts.apple.com/us/podcast/exploring-creativity-threads-bones/id1776771078] Spotify [https://open.spotify.com/show/13tae8JpYDIeughLlv9ALE?si=cd7d93ce41594e99] Her Blog The Vibrancy Society [https://www.thevibrancysociety.com?utm_source=navbar&utm_medium=web] Dragonfly Pilates and Movement [https://www.facebook.com/dragonflypilatesandmovement]

The Not-So-Comfort Zone

Today I talk about how to get out of the not-so-comfort zone and find Joy every single day! We came into this world to be happy, so let's stop waiting for the weekend to bring joy into our lives. If you enjoy this episode, please share, rate, and review! So more people get to live a joyful life! Love, Lourdes

Courage and Confidence - My trick

Today I'm sharing my trick to have courage and build confidence. I got this question so many times: How do you find the courage to do it all? And I think it’s time to answer it! so here it is! My answer on How I do it all, and how I found the courage to put myself out in the world, and why I do it!

Be your Authentic Self and create Boundaries

Welcome and get ready to be Authentic and free! I will help you step into Authenticity and get some healthy boundaries. There's freedom and happiness on the other side of pretending! Get there, my friend!