Episode 19: Mental Hygiene Before Going to Bed

Episode 22: What Teachers Can Learn About Resilience from a Doctor in South Sudan

In this episode, you’ll hear from a doctor who works in South Sudan, a place where life can be very hard. Hasan shares how he stays calm, strong, and hopeful, even when there’s war and people are sick around him. You’ll learn how teachers can use the same ideas to handle stress, stay positive, and build their own mental first aid kit for tough days in the classroom. Enjoy this episode!

Episode 21: Why Consistency Is Your Best Business Strategy

Today on Teacher Mindset Matters podcast, I’m talking to Jason, a teacher who has worked hard on platforms like Preply, Cambly, and is now building his own business. He knows what it’s like to put in long hours, stay consistent, and wait for results. Jason will share how he’s learned to raise his prices, work with students who value his time, and keep going when things feel slow. His story is proof that with patience, action, and the right mindset, teachers can create the freedom they dream about. Let’s get started!

Episode 20: 3 Practical Teacher Sales Steps to Enroll Students

In this episode, I share with teachers a super-simple way to help new students say “yes” to their lessons. 1. First, ask the student to explain what’s hard for them right now (that’s the Need). 2. Next, let them describe the cool goal they want to reach, like getting confident speaking (that’s the Dream). 3. Finally, explain how your class is the path that takes them from the Need to the Dream (that’s the Bridge). Remember these three steps and signing up new students will feel much easier! 🎙️ Enjoy my podcast episode.

Episode 19: Mental Hygiene Before Going to Bed

In this episode, I want to talk to you about something simple, but really important. It’s for those days when something didn’t go well. Maybe a conversation left you feeling uneasy. Maybe a lesson just didn’t work. Maybe you’re still thinking about it, even though the day is already over. Sometimes we’re told, “Just be grateful” or “Find the silver lining.” But let’s be honest, that’s not always possible. Sometimes, we’re not ready to be thankful for something that hurt. And that’s okay. What you can do, though, is something I call mental hygiene, a short practice to help your mind feel a little clearer before bed. Think of it like brushing your teeth, but for your thoughts. Let’s walk through it together. Enjoy this episode!

Episode 18: The First 5 Minutes of Your Day Matter

This episode only takes 5 minutes, which is perfect for a quick listen before you start your day. We talk about why the first 5 minutes of your morning are a sacred time that sets the tone for everything. You’ll learn three simple things to do in those minutes to help you feel calm, focused, and ready to teach. Give yourself this little gift every morning, and see how it changes your day!