The 20-Minute Triathlete Podcast

Meet The Coach: Sion Kelly | The 20-Minute Triathlete Podcast | Episode 23

In this special episode, part of our Meet The Coaches series, Matt talks to his Precision Coaching colleague Sion Kelly - an amazing coach with a fascinating backstory and plans to take on a huge challenge as an athlete in 2026. For more information on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com [http://www.tricoachmatt.com] For more information on Coach Sion: IG: @sion_kelly_performance_coach www.precision-coaching.co.uk [http://www.precision-coaching.co.uk] #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast #fitness #endurancesports #trainingcamp #injuryprevention #injuryrecovery

The problem with illness | The 20-Minute Triathlete Podcast | Episode 22

In this episode, Coaches Matt, Katie and Nick take on the annoyingly relevant subject of illness, how sick is too sick to train, and how to come back after a bout of illness. For more information on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com [http://www.tricoachmatt.com] For more information on Coach Katie: IG: @stormtricoaching For more information on Coach Nick IG: @the_coaching_worx https://thecoachingworx.com/ [https://thecoachingworx.com/] For information on the team's March 2026 tri camp in Gran Canaria: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y [https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y] #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast #fitness #endurancesports #trainingcamp #injuryprevention #injuryrecovery

Winter base training | The 20-Minute Triathlete Podcast | Episode 21

In this episode of the podcast for time-crunched age-group triathletes, coaches Matt, Katie and Nick tackle the subject of winter training - how it helps you transition from the off-season to a main training block, why it's so important and mistakes to avoid. - For more info on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com [http://www.tricoachmatt.com] - For more info on Coach Katie: IG:@stormtricoaching - For more info on Coach Nick: IG:@the_coaching_worx https://thecoachingworx.com/ [https://thecoachingworx.com/] For info on the team's March 2026 tri training camp in Gran Canaria: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y [https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y] #triathlon #motivation #ironmantriathlete #triathlontraining #triathlonworkout #im703 #endurancesports #endurancetraining #hybridathlete #swimbikerun #swimming #cycling #running #professionalathlete

Meet the coaches: George | The 20-Minute Triathlete Podcast | Episode 120

This episode is the first of an ongoing mini series in which we learn more about some of the experienced coaches who contribute to The 20 Minute Triathlete Podcast. In this episode, we meet Coach George from In The Running (ITR) and learn why three bottles of wine are to blame for his career as a triathlon coach. For more info on Coach George: * IG: @intherunningcoaching * intherunningcoaching.com For more info on Coach Matt: * IG: @tricoachmatt * tricoachmatt.com For info on the team's March 2026 tri training camp in Gran Canaria: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y [https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y] #triathlon #motivation #ironmantriathlete #triathlontraining #triathlonworkout #im703 #endurancesports #endurancetraining #hybridathlete #swimbikerun #swimming #cycling #running #professionalathlete #health #fitness #healthfitness

Lessons from the pros | The 20-Minute Triathlete Podcast | Episode 19

A bit of a different episode due to clashing travel agendas. So, in this episode, four of our regular coaches give their quick takes on the key lessons that age group triathletes can learn from the professionals, from race prep to recovery. - For more info on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com [http://www.tricoachmatt.com] - For more info on Coach Katie: IG:@stormtricoaching - For more info on Coach Paul: IG: @winthemorningcoaching www.winthemorning.com [http://www.winthemorning.com] - For more info on Coach George: IG: @intherunningcoaching https://intherunningcoaching.com/ [https://intherunningcoaching.com/] - For more info on Coach Nick: IG:@the_coaching_worx https://thecoachingworx.com/ [https://thecoachingworx.com/] For info on the team's March 2026 tri training camp in Gran Canaria: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y [https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y] #triathlon #motivation #ironmantriathlete #triathlontraining #triathlonworkout #im703 #endurancesports #endurancetraining #hybridathlete #swimbikerun #swimming #cycling #running #professionalathlete