The Aga Akrout Podcast

What the Adult Industry Teaches You About People with Cassie Howard

In this episode, I sit down with Cassie Howard for a raw conversation about the adult industry, business, visibility, projection, shame, relationships, responsibility, and human behaviour. Cassie openly shares her experience working in the adult industry before building a multimillion-dollar coaching business, and we explore the deeper psychological and societal layers underneath conversations around sex, blame, judgment, selling, visibility, and power. This conversation is raw, completely unedited, layered, uncomfortable at times, and honestly, very needed. If this episode resonates with you and you’d like to connect more deeply with both of our work: Connect with Cassie: 📘 Facebook: https://www.facebook.com/cassiehoward123 [https://www.facebook.com/cassiehoward123] 📸 Instagram: https://www.instagram.com/cassiehowardbiz/ [https://www.instagram.com/cassiehowardbiz/] And you can find me here: 🌐 Website: ⁠⁠https://agaakrout.com⁠⁠ [https://agaakrout.com/] 📘 Facebook: ⁠⁠https://www.facebook.com/agnieszka.akrout⁠⁠ [https://www.facebook.com/agnieszka.akrout%E2%81%A0%E2%81%A0] 📸 Instagram: ⁠⁠https://www.instagram.com/aga.akrout/⁠⁠ [https://www.instagram.com/aga.akrout/%E2%81%A0%E2%81%A0] Threads: ⁠https://www.threads.com/@aga.akrout [https://www.threads.com/@aga.akrout]

Capacity

Let’s talk capacity, the honest, uncomfortable truth of why so many people stay stuck in validation, breakthroughs, and information. And what actually has to be in place if you want to build something real. If this episode resonates with you and you’re ready to explore more, I invite you to connect with me: 🌐 Website: ⁠https://agaakrout.com⁠ [https://agaakrout.com/] 📘 Facebook: ⁠https://www.facebook.com/agnieszka.akrout⁠ 📸 Instagram: ⁠https://www.instagram.com/aga.akrout/⁠ Threads: https://www.threads.com/@aga.akrout [https://www.threads.com/@aga.akrout]

I Used to Be a Cheater — Why Behavior Is the Easiest Thing to Judge

There are things we don’t talk about. Because of the shame and the judgment of what they seem to say about us. For years, this was one of mine. Even though I knew where it was coming from.Even though I could explain it, take it apart, make sense of it. It didn’t stop. In this episode, I’m talking about that. About behavior, and why it’s the easiest thing to judge — in ourselves and in others. About what sits underneath it, and why understanding alone is often not enough to change anything. About the gap most people never see, even when they’ve done years of inner work. And about what actually shifted things for me. I am not talking about excusing behavior, but about the willingness to look at it differently and seeing what truly is seating underneath it. If this episode resonates with you and you’re ready to explore more, I invite you to connect with me: 🌐 Website: ⁠⁠https://agaakrout.com⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/agnieszka.akrout⁠ ⁠⁠⁠📸 Instagram: ⁠⁠https://www.instagram.com/aga.akrout/⁠

The Missing Mechanism of Transformation

There are many beautiful concepts in the personal development and spiritual space. Alignment. Intuition. Embodiment. Divine timing. But very often these ideas are misunderstood, or taken out of the mechanism that actually makes them work. Because of that, many people accumulate awareness and breakthroughs… but their lives don’t truly change. In this episode, I walk through what I see as the real sequence of transformation: Awareness opens the door. Alignment walks you through it. Intuition guides your steps. Embodiment sustains the walk. And divine timing is where you find yourself when you’ve been walking long enough. Each of these elements plays a role. When one of them is missing, misunderstood, or overridden, we often find ourselves stuck. This episode unpacks how these pieces actually work together, and why transformation is all about participation. If this episode resonates with you and you’re ready to explore more, I invite you to connect with me: 🌐 Website: https://agaakrout.com [https://agaakrout.com/] 📘 Facebook: https://www.facebook.com/agnieszka.akrout [https://www.facebook.com/agnieszka.akrout] 📸 Instagram: https://www.instagram.com/aga.akrout/ [https://www.instagram.com/aga.akrout/] 💬 Threads: https://www.threads.net/@aga.akrout

Sovereignty Under Limitation

Sovereignty can feel hard, or even impossible, when life feels limited. In this episode, I speak about how we unconsciously choose limitations as part of our identity and how this restricts us, and how we can reclaim power over our own lives. I talk about what it means to fully take ownership of your life, your choices, and the narratives you are living, even when circumstances feel constraining. If this episode resonates with you and you’re ready to explore more, I invite you to connect with me: 🌐 Website: ⁠https://agaakrout.com⁠ 📘 Facebook: ⁠https://www.facebook.com/agnieszka.akrout ⁠📸 Instagram: ⁠https://www.instagram.com/aga.akrout/⁠