The Alpha Class

Podcast de Australian Alpha Tennis Academy

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Desarrollo personal y salud

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The Alpha Class is a series of interviews and discussions with the worlds best in tennis, sport, health, fitness, business, mindset and more! This series helps you achieve your highest potential and become the alpha you aspire to be.

Todos los episodios

6 episodios

#6 The Pressures of Being Pro | with Tereza Mrdeza | The Alpha Class

Croatian WTA player Tereza Mrdeza shares with us her journey to professional tennis, playing Grand Slams, and maintaining her fitness and mindset during tough times. Got your mind set on pro tennis? Don't miss this one!

26 de may de 2020 - 21 min

#5 Building the Athletic Body | with Jason Stacy | The Alpha Class

Jason Stacy is a Grand Slam fitness coach who has worked with some of the most elite tennis professionals. Jason brings his experience with top 20 ATP players, talking to us about his take on fitness activity for current and future athletes. Want to become pro? Listen to this!

18 de may de 2020 - 39 min

#4 Injury Prevention & Recovery | with Anne Marie Montgomery | The Alpha Class

Anne Marie Montgomery has worked with some of the best athletes in the world, including the Serena and Venus Williams. Today we discuss how current and aspiring athletes should be looking after their bodies and how the world of physiotherapy has changed over the last two decades.

11 de may de 2020 - 31 min

#3 Nutrition vs Gym | with Rhys Livingstone | The Alpha Class

Rhys Livingstone has worked with bodybuilders across Australia, as well as everyday people wanting to get into shape. Today we talk about how nutrition and fitness can work together to help you achieve your fitness goals. This episode is perfect for athletes and everyday people! Enjoy!

3 de may de 2020 - 26 min

#2 Australian Rising Star | with Marc Polmans | The Alpha Class

Marc Polmans is Australia's rising star on the ATP World Tour, with his ATP Grand Slam debut at this year's Australian Open, Marc is already setting a great example for young and aspiring athletes. In this episode he tells us how to maintain a positive mindset under pressure and more about his journey. Tennis fans tune in!

28 de abr de 2020 - 22 min

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