The Andrew Steven Rose Show

Ep009: Indecision is a Decision

In this episode, Andrew Rose discusses the critical nature of decision-making in various aspects of life, emphasizing that indecision is, in fact, a decision. He explores the fear of change and the comfort of familiar situations, urging listeners to take decisive action despite discomfort. Andrew encourages listeners to visualize their future outcomes and consider the consequences of inaction, ultimately calling them to execute their goals with determination. Takeaways Indecision is a decision that can lead to stagnation.Being decisive is crucial for personal growth.Fear of change often keeps people in their comfort zones.Movement and change are essential for seeing different outcomes.The longer you wait to make a decision, the harder it becomes.Visualizing future outcomes can motivate action.Taking action is often uncomfortable but necessary.You must confront your fears to achieve your goals.Execution of plans is vital for success.Reflecting on your current situation can inspire change. Sound Bites "Indecision is in fact decision.""You have to be decisive.""Fear will keep you captive." Chapters 00:00 The Importance of Decision-Making03:13 Indecision as a Form of Decision06:01 The Fear of Change and Comfort Zones11:55 Taking Action and Facing Discomfort18:02 Visualizing Future Outcomes22:08 The Call to Execute Your Goals

Ep008: Larry Hagner

In this episode, Andrew Rose engages in a deep conversation with Larry Hackman, founder of The Dad Edge, discussing the intricacies of fatherhood, relationships, and personal development. They explore the three basic needs in relationships, the five dials of fatherhood, effective communication strategies, and the importance of setting boundaries to prioritize family time. Larry shares insights on how to foster emotional connections and the significance of small gestures, like a six-second hug, in strengthening relationships. Takeaways The Dad Edge was founded from a place of personal struggle.Understanding basic needs in relationships is crucial for connection.Men often feel they are never giving 100% to anyone.Appreciation is a key need for men in relationships.The five dials represent different aspects of being a father and husband.Effective communication involves validating emotions rather than jumping to solutions.Setting boundaries is essential for maintaining family time.Daily rituals can help deepen connections with family members.Small gestures can have a significant impact on relationships.Continuous learning and coaching are vital for personal growth. Sound Bites "I started the Dad Edge not because I knew everything.""A wife's three basic needs are to feel seen, heard and safe.""Men work really, really hard, you know." Chapters 00:00 Introduction to Larry Hackman and The Dad Edge02:50 Understanding the Three Basic Needs in Relationships06:02 Exploring the Five Dials of Fatherhood11:56 Effective Communication with Family21:14 Establishing Boundaries and Prioritizing Family Time34:06 The Importance of Connection: Six-Second Rule

Ep007: If It's Not a "f*ck yes", It's a No

In this episode, Andrew discusses the importance of learning to say no and the impact it can have on various aspects of life. He shares personal experiences and examples to illustrate the consequences of saying yes to everything. Andrew emphasizes the need to evaluate opportunities and determine if they align with one's goals and vision. He encourages listeners to make a list of the things and people they are saying yes to and assess if they are helping or hindering their progress. Ultimately, Andrew advises that if something is not a 'fuck yes,' it's a no. Takeaways Learning to say no is crucial for personal and professional growth.Evaluate opportunities and determine if they align with your goals and vision.Saying yes to everything can divert time and resources away from what truly matters.Assess the impact of saying yes on your productivity, relationships, and overall well-being.If something is not a 'fuck yes,' it's a no. Sound Bites "If the answer isn't fuck yes, then it's a no.""It's okay to eat alone.""If it's not a fuck yes, it's a no." Chapters 00:00 Introduction and Purpose of the Show01:24 Chapter 1: Learning to Say No03:31 Chapter 2: Assessing Opportunities and Aligning with Your Vision08:34 Chapter 3: The Consequences of Saying Yes to Everything13:39 Chapter 4: Evaluating the Impact on Productivity and Relationships19:15 Chapter 5: The Importance of Prioritizing and Setting Boundaries26:51 Conclusion and Gratitude

Ep006: Charlie LaRue

In this episode, Andrew Rose interviews Charlie LaRue, a general contractor and entrepreneur. They discuss topics such as raising children, personal growth, and the importance of authenticity. Charlie shares his journey as an entrepreneur and the lessons he has learned from failure. They also talk about the significance of finding one's why and the impact of mindset on success. The conversation emphasizes the importance of being unapologetically oneself and the value of being a giver rather than a taker. Takeaways Authenticity is more valuable than anything else.Being a good father means raising quality humans and leading by example.Failure is a part of the journey to success, and it is important to learn from it.Changing your story and mindset can lead to personal growth and success.Finding one's why and having a bigger purpose can drive motivation and fulfillment.Taking care of one's mental health and well-being is crucial for overall success and happiness.Being a giver and making a positive impact on others' lives is essential.Mindset and personal growth are more important than physical appearance or material possessions.Being unchained means creating the life you want and being at peace with yourself and your choices.The journey is more important than the destination, and it is important to enjoy the process.Start by changing your mindset and focusing on personal growth to improve all areas of your life.Being present and showing up as the best version of yourself can have a positive impact on others.Your why is what drives you and gives meaning to your actions and choices.Failure is a sign that you are pushing yourself and trying new things.Taking care of your mental health and well-being is essential for being a good person and achieving success.Leadership involves providing resources and support to help others succeed.The stories we tell ourselves shape our reality and determine our success.Being a giver and making a positive impact on others' lives is essential.Mindset and personal growth are more important than physical appearance or material possessions.Being unchained means creating the life you want and being at peace with yourself and your choices.The journey is more important than the destination, and it is important to enjoy the process.Start by changing your mindset and focusing on personal growth to improve all areas of your life.Being present and showing up as the best version of yourself can have a positive impact on others.Your why is what drives you and gives meaning to your actions and choices.Failure is a sign that you are pushing yourself and trying new things.Taking care of your mental health and well-being is essential for being a good person and achieving success.Leadership involves providing resources and support to help others succeed.The stories we tell ourselves shape our reality and determine our success. Sound Bites "Authenticity to me is more valuable than just about anything.""You just gotta be you.""Teaching the younger generation, specifically my kids and my kids' kids." Chapters 00:00 Introduction and Background05:07 Defining Masculinity and Fatherhood08:40 The Importance of Authenticity11:30 The Impact of Being a Father17:50 Embracing Failure and Learning from It21:29 Taking the Leap into Entrepreneurship24:27 Finding Peace and Fulfillment26:02 Being Unchained: Creating the Life You Want29:26 Discovering Your Why31:46 Changing Your Story and Mindset39:06 Mindset and Personal Growth Over Physical Appearance41:31 Impactful Elevator Conversation

ep005 Focus

In this episode, Andrew Rose discusses the importance of eliminating distractions and focusing on what truly matters in order to achieve goals. He shares his personal struggles with motivation and the realization that certain habits and activities were keeping him from being productive. Andrew emphasizes the need to identify and remove these distractions, whether they are related to nutrition, relationships, or other areas of life. By starving these distractions of attention and oxygen, individuals can create space to focus on their goals and ultimately improve their lives.Keywordsdistractions, focus, goals, motivation, habits, nutrition, relationships, accountabilityTakeaways•Identify the distractions in your life that are keeping you from achieving your goals.•Eliminate these distractions by removing them from your environment or changing your habits.•Take stock of the things that are consuming your time and energy, and assess whether they are helping or hindering your progress.•Create space to focus on what truly matters by prioritizing your goals and eliminating activities that do not align with them.Sound Bites•"In order to have focus, we need to escape to focus."•"What is your Netflix?"•"What is it in your life that, if you starve of oxygen, you will thrive?"Chapters00:00Introduction: The Importance of Focusing on What Matters04:11Struggles with Motivation and Finding a Topic07:04The Dangers of Distractions and Escaping09:38The Impact of Distractions on Goals and Productivity11:00Identifying and Eliminating Distractions14:13The Temptation of Unhealthy Habits and Rewards18:02The Long-Term Effects of Distractions and Habits20:34Taking a Hard Look at What's Holding You Back23:13Removing Yourself from Unhealthy Relationships26:18The Importance of Radical Change and Accountability29:44Creating Space to Focus on Your Goals30:24Executing on the Elimination of Distractions30:44Conclusion: Changing Outcomes Through Focus