The Art of Following Your Heart Podcast

026 - 5 Stages of Grief (And Yes, We Are All Going Through It Right Now)

FOR MY NEW BOOK [https://www.artbynadjah.com/book] ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE! [https://www.artbynadjah.com/book]   IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE [http://WWW.INSTAGRAM.COM/THEARTOFFOLLOWINGYOURHEART]. (@THEARTOFFOLLOWINGYOURHEART)   On this episode I talk about the 5 stages of grief and how we, as a collective, are going through a big loss right now.   If you would like someone to talk to, shoot me an e-mail and we can schedule a talk. www.artbynadjah.com

025 - Steps to Neutralize Your Fears

FOR MY NEW BOOK [https://www.artbynadjah.com/book] ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE! [https://www.artbynadjah.com/book]   IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE [http://WWW.INSTAGRAM.COM/THEARTOFFOLLOWINGYOURHEART]. (@THEARTOFFOLLOWINGYOURHEART)   In this episode I share a tool I've been using to neutralize fear or any negative feelings that may surface during this time of the Coronavirus Pandemic, or any other time for that matter.   It may require you to open your mind if you are not into energy or any of those "woo woo" things, lol.  The truth is that it has been working for me and on my loved ones who have let me share this tool with them. If you would like to learn more about this tool or if you would like to try it directly with me, send me an e-mail at nadjah@artbynadjah.com  [nadjah@artbynadjah.com]

024 - Is Your Glass Half Full or Half Empty

FOR MY NEW BOOK [https://www.artbynadjah.com/book] ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE! [https://www.artbynadjah.com/book]   IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE [http://WWW.INSTAGRAM.COM/THEARTOFFOLLOWINGYOURHEART]. (@THEARTOFFOLLOWINGYOURHEART)   In this brief episode I talk about our new options with the Corona Pandemic and how it is totally up to us to decide how to proceed.

023 - Welcome to Season 3! Be The "I" of the Hurricane during this Coronavirus Quarantine

FOR MY NEW BOOK [https://www.artbynadjah.com/book] ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE! [https://www.artbynadjah.com/book]   IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE [http://WWW.INSTAGRAM.COM/THEARTOFFOLLOWINGYOURHEART]. (@THEARTOFFOLLOWINGYOURHEART)   Welcome to Season 3! I know, It's been a looong time but I had promised myself that I would follow my heart and only record an episode if I felt like I had something important to say, I did not want to waste your time.  Well now, for obvious reasons, I feel like I have something I would like to share.  This Coronavirus is not only changing our world but our lives, and like never before, us moms need to stay calm, cool and collected as much as possible for our families and ourselves.  In this episode I share my thoughts on this whole situation and how I've been keeping my sanity.  I hope it helps you keep yours.

021 - End of Season 2! Also, What Is Empowered Receiving And Why Stay At Home Moms Should Embrace It

FOR MY NEW BOOK [https://www.artbynadjah.com/book] ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE! [https://www.artbynadjah.com/book]   IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE [http://WWW.INSTAGRAM.COM/THEARTOFFOLLOWINGYOURHEART]. (@THEARTOFFOLLOWINGYOURHEART) As the end of the school year nears, I am ending Season 2 so I can focus on the my daughter, her school activities and summer vacation. My plan is to return in the Fall. In today's episode I talk about how some stay at home moms have a difficult time coming to terms with the fact that they depend 100% on their husbands financially and what to do about it. I believe there is a connection between receiving and how we feel about our self worth. Before I got married, I used to be make my own money. I was very independent and had to answer to no one regarding my finances. Once I got married and then pregnant, my husband and I decided that I would stay home to care for the baby. This decision turned my world upside down. I struggled with having to be 100% financially dependent on my husband. It eroded my self worth and sense of self value. On the other hand, my husband had no problem with being the provider at home, Not only did he have no problem with it, he was happy to do it. Later on, I realized that the problem was all in my own head. It had to do with my own issues. One of the things that helped me overcome this problem to accept being dependent on my husband was when I decided to follow my heart and pursue my big dream of becoming an artist. For the rest of the show notes click here [https://www.artbynadjah.com/stay-at-home-mom-blog/what-is-empowered-receiving-and-why-stay-at-home-moms-should-embrace-it].