The Binge Breakthrough Podcast - Stopping Food Obsession w/ Sebastian Betancur

Podcast de Sebastian Betancur

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Welcome to The Binge Breakthrough Podcast with your host, Sebastian Betancur. Designed specifically for entrepreneurs, this podcast offers a comprehensive guide to overcoming binge eating and stopping food obsession. Discover how to take back control of your life, health, and business by developing a healthier relationship with food.In each episode, Sebastian Betancur shares actionable strategies, expert insights, and motivational stories to help you break free from the cycle of binge eating. From understanding emotional triggers and managing stress to practical tips on meal planning and mindful eating, you'll gain the tools you need to achieve sustainable fat loss and overall well-being.Whether you're struggling with late-night cravings, food guilt, or maintaining a balanced diet amidst a busy schedule, The Binge Breakthrough Podcast has you covered. Join a community of like-minded entrepreneurs committed to improving their health and productivity by addressing the root causes of food obsession.

Todos los episodios

9 episodios

The Most Important Relationship Is The One You Have With Yourself | #BingeBreakthrough Ep. 009

In the ninth episode of The Binge Breakthrough Podcast Sebastian Betancur explains the most pivotal concept he learned in his life to help him be able to overcome failure, rejection, and binge eating disorder. Work With Me 1:1 Inside The Binge Breakthrough Academy Where We've Helped Dozens Of Entrepreneurs Just Like Yourself: https://calendly.com/sebastianbetancur/45min [https://calendly.com/sebastianbetancur/45min]

26 de ago de 2024 - 14 min

The REAL Reason You CAN'T Stop Binge Eating | #BingeBreakthrough Ep. 008

In the eighth episode of The Binge Breakthrough Podcast Sebastian Betancur explains why 99% of entrepreneurs can't stop binge eating. Hint: It's much simpler than you think. Work With Me 1:1 Inside The Binge Breakthrough Academy Where We've Helped Dozens Of Entrepreneurs Just Like Yourself: https://calendly.com/sebastianbetancur/45min [https://calendly.com/sebastianbetancur/45min]

7 de ago de 2024 - 12 min

7 Reasons You Are STUCK In Your Fitness And Health Journey | #BingeBreakthrough Ep. 007

In the seventh episode of The Binge Breakthrough Podcast Sebastian Betancur gives you the harsh truth about why you are not seeing results in the gym and still look the same after years of training. Work With Me 1:1 Inside The Binge Breakthrough Academy Where We've Helped Dozens Of Entrepreneurs Just Like Yourself: https://calendly.com/sebastianbetancur/45min [https://calendly.com/sebastianbetancur/45min]

27 de jul de 2024 - 15 min

The Mindset Shift You Need To Stop Binge Eating Forever | #BingeBreakthrough Ep. 006

In the sixth episode of The Binge Breakthrough Podcast Sebastian Betancur gives you valuable insights from inside his coaching business to help you cultivate a healthy mindset around food so that you can leave your binge eating in the past. Work With Me 1:1 Inside The Binge Breakthrough Academy Where We've Helped Dozens Of Entrepreneurs Just Like Yourself: https://calendly.com/sebastianbetancur/45min [https://calendly.com/sebastianbetancur/45min]

12 de jul de 2024 - 10 min

How To Find The Time To Workout When You're Busy Running An Empire | #BingeBreakthrough Ep. 005

In the fifth episode of The Binge Breakthrough Podcast Sebastian Betancur explains his method of training inspired by Mike Mentzer, "High Intensity Training." 30 minute workouts designed to help you pack on pounds of muscle without spending hours in the gym. Free Workout Guide: https://www.sebastianbetancur.com/guide [https://www.sebastianbetancur.com/guide] Work With Me 1:1 Inside The Binge Breakthrough Academy Where We've Helped Dozens Of Entrepreneurs Just Like Yourself: https://calendly.com/sebastianbetancur/45min [https://calendly.com/sebastianbetancur/45min]

5 de jul de 2024 - 10 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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