#39 This Device Changes How You Handle Stress | Jon Hacker

#41 How to Build Muscle After 40 With Short Workouts | Rab Shanableh

You might think more time in the gym means more results. But after decades of long, grinding sessions, a lot of dedicated lifters end up with less muscle, more nagging injuries, and almost nothing to show for the hours they put in. In this conversation, I sit down with Rab Shanableh, co-founder and CEO of Oxefit, to unpack why the length of your workout has almost nothing to do with its quality.  Learn what Wharton Business School will never teach you!  Sign up for the ANTI-MBA today: https://bit.ly/46vct60 [https://bit.ly/46vct60] Click here to order your personalized poster!: https://bit.ly/46J08MS [https://bit.ly/46J08MS] Download the Ox AI app on the App Store and see how it becomes your ultimate training companion: https://bit.ly/4vikzKE [https://www.oxeai.com/]  Connect with Rab Shanableh Website: https://bit.ly/4a8WGMV [https://www.oxefit.com/corev]  YouTube: https://bit.ly/4aWYSr9 [https://www.youtube.com/@oxefit/featured]  Instagram: https://bit.ly/4a74wa1 [https://www.instagram.com/rab_shanableh/]  Facebook: https://bit.ly/4eeIggL [http://facebook.com/oxefit]  TikTok: https://bit.ly/4viIPwf [https://www.tiktok.com/@oxefit_inc]  X: https://bit.ly/4a0GY6E [http://x.com/OxeFit]  LinkedIn: https://bit.ly/4a24RuC [https://www.linkedin.com/company/oxefit/]  Timestamps 00:00 - Intro of Show 01:04 - Disrupting a 100-year-old rehab room 02:25 - Meeting co-founder Dr. Peter Neuhaus 04:00 - Why you need data under load 05:43 - The problem with too many trackers 06:00 - Same results in 20 minutes 07:04 - The AI that knows you better 09:05 - Losing muscle with age 09:39 - The built-in fitness assessments 10:55 - Cardio testing on the smaller device 12:07 - Why it was never a fitness machine 15:13 - 7,000 devices and a B2B-first strategy 16:56 - Why your trackers disagree 20:23 - Self-funding and raising $105M 21:47 - Thoughts on exit timing 22:29 - All innovation now in Oxi AI 24:11 - How AI reshapes building the product 29:41 - Starting out of a closed Pensacola bar 30:36 - 18 months to MVP 32:43 - Leadership, equity, and hiring for grit 33:55 - Everyone is a shareholder 39:00 - Green flags and red flags in hiring 41:44 - Using Oxford at home 43:26 - Where to find Rab and OxeFit Watch the “Business of Wellness Podcast” every Thursday at 8 AM EST on YouTube: https://bit.ly/3ZGK2yv [https://bit.ly/3ZGK2yv] Connect with David Guttman Website: https://bit.ly/4jclYvK [https://bit.ly/4jclYvK] Instagram: https://bit.ly/4iARMe9 [https://bit.ly/4iARMe9] TikTok: https://bit.ly/3P19NVm [https://bit.ly/3P19NVm] Facebook: https://bit.ly/49CQjQx [https://bit.ly/49CQjQx] X: https://bit.ly/4gH28aR [https://bit.ly/4gH28aR] LinkedIn: https://bit.ly/3Bx7Tc2 [https://bit.ly/3Bx7Tc2]

#40 How to Raise Kids Who Aren't Soft. Chores, Cash, and Their First Stock Account | Ryan Stewman

I sat down with Ryan Stewman, who runs cattle on hundreds of acres, and he laid out why your grocery bill is about to jump a lot harder than the usual few percent this fall. He walked me through the math from inside the supply chain: cattle prices up roughly 5x in four years, fertilizer and diesel roughly doubled, and most farms planting less, and explained why the real shock doesn't hit until the September harvest. Watch the full conversation to hear exactly what he's watching for, and why he thinks most people won't see it coming until it's already on the shelf. Learn what Wharton Business School will never teach you!  Sign up for the ANTI-MBA today: https://bit.ly/46vct60 [https://bit.ly/46vct60] Click here to order your personalized poster!: https://bit.ly/46J08MS [https://bit.ly/46J08MS] Connect with Ryan Stewman  Get Ryan Stewman books: https://bit.ly/4xq1jfK [https://www.jointheapex.com/books] Listen to “The Hardcore Closer Podcast” on all your favorite platforms! YouTube: https://bit.ly/4xlJ6Qm [https://www.youtube.com/user/ryanstewman] Spotify: https://bit.ly/4uwoYIy [https://open.spotify.com/show/1M6fjFCW0WFv9hAl1SSLx1?si=a01de6517be2453a] Apple Podcasts: https://bit.ly/4fVL1F9 [https://podcasts.apple.com/us/podcast/the-hardcore-closer-podcast/id1098856846] Connect with Ryan Stewman  Website: https://bit.ly/4vlcGUR [https://ryanstewman.com/] YouTube: https://bit.ly/4uYPifp [https://www.youtube.com/user/ryanstewman] Instagram: https://bit.ly/4on1fJl [https://www.instagram.com/hardcorecloser/?hl=en] Facebook: https://bit.ly/4ojnq3h [https://www.facebook.com/realryanstewman] LinkedIn: https://bit.ly/3SerDJq [https://www.linkedin.com/in/ryanstewman/] Timestamps 00:00 - Introduction 00:50 - Closer Capital and revenue-based lending 01:37 - Interest rates and risk profiles 02:44 - Car wash to mortgage millionaire 03:32 - How struggle builds character 04:50 - Losing two million dollars 06:10 - Reading the instructions first 07:06 - The dad he never had 09:00 - Discipline over love 11:00 - The prenup as an operating agreement 15:30 - George, the father figure 18:29 - A church and Keith Kraft 19:24 - Lead by example, never lie 23:43 - Raising privileged kids who work 27:15 - Mentors over clout chasers 29:27 - College ROI and law school plans 30:54 - AI is gutting business lawyers 31:45 - The coming food price shock 34:20 - AI as the next social media 36:05 - Where to find Ryan Watch the “Business of Wellness Podcast” every Thursday at 8AM EST on YouTube: https://bit.ly/3ZGK2yv [https://bit.ly/3ZGK2yv] Connect with David Guttman Website: https://bit.ly/4jclYvK [https://bit.ly/4jclYvK] Instagram: https://bit.ly/4iARMe9 [https://bit.ly/4iARMe9] TikTok: https://bit.ly/3P19NVm [https://bit.ly/3P19NVm] Facebook: https://bit.ly/49CQjQx [https://bit.ly/49CQjQx] X: https://bit.ly/4gH28aR [https://bit.ly/4gH28aR] LinkedIn: https://bit.ly/3Bx7Tc2 [https://bit.ly/3Bx7Tc2]

#39 This Device Changes How You Handle Stress | Jon Hacker

You’re not burned out from doing too much. You’re burned out because your nervous system’s recovery switch stopped working, and every small stressor you face is being processed the same way your body would process a predator. Jon Hacker, founder of NeurGear, calls this being stuck in survival mode. His company built a device, Zen Buds, that uses focused ultrasound to directly stimulate the vagus nerve and reactivate the parasympathetic recovery response. Five minutes a day. Clinical data. No gel. No electrodes. No drift. Learn what Wharton Business School will never teach you!  Sign up for the ANTI-MBA today: https://bit.ly/46vct60 [https://bit.ly/46vct60] Click here to order your personalized poster!: https://bit.ly/46J08MS [https://bit.ly/46J08MS] Connect with Jon Hacker Website: https://bit.ly/4oaktSu [https://zenbud.health/] Instagram: https://bit.ly/3RKmZCR [https://www.instagram.com/zenbudhealth?igsh=czdkeDZzMWk3aTJ6] Facebook: https://bit.ly/4fTT05m [https://www.facebook.com/zenbudhealth?] TikTok: https://bit.ly/4e4rLma [https://www.tiktok.com/@zenbudhealth?_r=1&_t=ZN-96sl52wEF8w] LinkedIn: https://bit.ly/4uaNr5Z [https://www.linkedin.com/in/jon-hacker] Timestamps 00:00 Intro of Show 00:27 Jon Hacker’s Backstory 01:41 The Making of ZenBud 04:02 Series 1 vs. Series 2 09:32 Product Experience 11:21 Biomarkers for Anxiety 16:37 Raising Capital and Company’s Vision 19:02 Ultrasound Technology and AI Integration 23:25 Research and Development on Series 2 28:20 What’s Next for Jon? 30:07 Connect with Jon Watch the “Business of Wellness Podcast” every Thursday at 8 AM EST on YouTube: https://bit.ly/3ZGK2yv [https://bit.ly/3ZGK2yv] Connect with David Guttman Website: https://bit.ly/4jclYvK [https://bit.ly/4jclYvK] Instagram: https://bit.ly/4iARMe9 [https://bit.ly/4iARMe9] TikTok: https://bit.ly/3P19NVm [https://bit.ly/3P19NVm] Facebook: https://bit.ly/49CQjQx [https://bit.ly/49CQjQx] X: https://bit.ly/4gH28aR [https://bit.ly/4gH28aR] LinkedIn: https://bit.ly/3Bx7Tc2 [https://bit.ly/3Bx7Tc2]

#38 AI-Enhanced MRI Is Catching Cancer Before Symptoms Appear | Dr. Alan Alexander

What if the cancer growing inside you right now has no symptoms, and your doctor has no way to find it? Dr. Alan Alexander, CEO of CoreViva, former team physician for the Lakers and Dodgers, and former Global Head of Medical Imaging at McKinsey, exposes the alarming blind spots in today’s standard screening protocols. He also explains how AI-enhanced MRI technology is finding cancers, brain aneurysms, and life-threatening conditions before patients ever feel a thing. Learn what Wharton Business School will never teach you!  Sign up for the ANTI-MBA today: https://bit.ly/46vct60 [https://bit.ly/46vct60] Click here to order your personalized poster!: https://bit.ly/46J08MS [https://bit.ly/46J08MS] Connect with Dr. Alan Alexander Website: https://bit.ly/4tmJrPW [https://coreviva.com/] YouTube: https://bit.ly/4tqipr2 [https://youtube.com/@coreviva?si=qaa1_j-jaaXiJx_5] Instagram: https://bit.ly/4sRr2uI [https://www.instagram.com/core_viva?igsh=cHp1dmtkdHEyMWkz] Facebook: https://bit.ly/4sMMhh6 [https://www.facebook.com/coreviva] TikTok: https://bit.ly/4cjomA7 [https://www.tiktok.com/@coreviva?_r=1&_t=ZN-95879TrgSAQ] X: https://bit.ly/3NSqiq2 [https://x.com/CoreViva] LinkedIn: https://bit.ly/4m1x4WY [http://linkedin.com/company/coreviva/]  Timestamps 00:00 Intro of Show 02:06 Dr. Alan Alexander’s Back Story 04:38 Cancer: Increasing Rates, Causes, Treatments 08:27 Dr. Alan’s Background 12:26 Detecting Early Cancer  13:39 Building the CoreViva Technology 19:08 Business Scaling and Growth Strategies 22:22 AI vs. Human Performance 24:03 Analysing Brain and Scores 27:43 AI in the CoreViva Technology 30:01 Pillars of Longevity 38:47 Is Age a Factor in Health Performance? 42:14 AI-Driven Resistance Equipment 43:59 Muscle Loss from GLP-1’s 48:30 Impact of Peptides  51:07 Analysing CoreViva Results 52:27 Impact of Sleep on Health 1:01:35 Connect with Dr. Alan Watch the “Business of Wellness Podcast” every Thursday at 8AM EST on YouTube: https://bit.ly/3ZGK2yv [https://bit.ly/3ZGK2yv] Connect with David Guttman Website: https://bit.ly/4jclYvK [https://bit.ly/4jclYvK] Instagram: https://bit.ly/4iARMe9 [https://bit.ly/4iARMe9] TikTok: https://bit.ly/3P19NVm [https://bit.ly/3P19NVm] Facebook: https://bit.ly/49CQjQx [https://bit.ly/49CQjQx] X: https://bit.ly/4gH28aR [https://bit.ly/4gH28aR] LinkedIn: https://bit.ly/3Bx7Tc2 [https://bit.ly/3Bx7Tc2]

#37 How to Build Muscle on GLP-1 | Michael Zane

Most people build their fitness routine around what they see on social media and exercise physiologist Michael Zane, founder of Respire, joins me to break down why that's holding you back, covering everything from metabolic testing and VO2 max to GLP-1, longevity training, and what it really took to build a business on his own terms. If you're serious about training smarter, staying capable as you age, and understanding what your body actually needs, this one will change how you think about fitness. Learn what Wharton Business School will never teach you!  Sign up for the ANTI-MBA today: https://bit.ly/46vct60 [https://bit.ly/46vct60] Click here to order your personalized poster!: https://bit.ly/46J08MS [https://bit.ly/46J08MS] Connect with Michael Zane Website: https://bit.ly/40HEdC3 [https://app.trainrespire.com/] YouTube:  https://bit.ly/4lzBzIh [https://www.youtube.com/c/RespireTV] Instagram: https://bit.ly/40zO5xL [https://www.instagram.com/iamthetrainingman/] Facebook: https://bit.ly/4sWAI6Y [https://www.facebook.com/thetrainingman/] Timestamps 00:00 Intro of Show 01:06 Early Life & Fitness Origins 02:02 Sports, Music & Late Athletic Start 08:51 Why Fitness Must Be Individualized 10:06 Corporate Job to Entrepreneurship 11:56 Biggest Fitness Mistakes People Make 20:07 How Long It Takes to Get Fit 21:28 Rapid Weight Loss Case Study 22:09 Metabolic Testing Explained 23:24 Intermittent Fasting & Nutrition 25:40 Glucose Monitors & Bio-Tracking 26:18 Fitness Trackers & Sleep Accuracy 29:50 What Makes Clients Successful 31:35 Improving VO2 Max & Cardio Efficiency 33:05 Zone Training & Expanding Capacity 43:27 Minimum Effective Training Dose 45:21 Mobility, Flexibility & Aging 46:05 Balance, Longevity & Injury Prevention 48:43 Recovery Protocols 50:28 Vision for Respire & Future Plans 53:30 Parenting, Discipline & Opportunity 56:56 Legacy Question 57:42 Where to Find Michael & What's Coming Next for Respire Watch the “Business of Wellness Podcast” every Thursday at 8 AM EST on YouTube: https://bit.ly/3ZGK2yv [https://bit.ly/3ZGK2yv] Connect with David Guttman Website: https://bit.ly/4jclYvK [https://bit.ly/4jclYvK] Instagram: https://bit.ly/4iARMe9 [https://bit.ly/4iARMe9] TikTok: https://bit.ly/3P19NVm [https://bit.ly/3P19NVm] Facebook: https://bit.ly/49CQjQx [https://bit.ly/49CQjQx] X: https://bit.ly/4gH28aR [https://bit.ly/4gH28aR] LinkedIn: https://bit.ly/3Bx7Tc2 [https://bit.ly/3Bx7Tc2]