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The Calgary Sessions

Podcast de Jeff Humphreys

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The Calgary Sessions is a podcast about the people who make Calgary interesting. Hosted by Jeff Humphreys, each episode is an honest conversation with artists, athletes, entrepreneurs, and community builders about where they came from, what they have learned, what they are building, and what life has taught them along the way. It is a way to get to know the city through the people who live here.

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225 episodios

episode Colby Delorme: From Job Sites to Indigenous Business Leadership artwork

Colby Delorme: From Job Sites to Indigenous Business Leadership

Colby Delorme is a Métis entrepreneur, President of Imagination Group of Companies, and co-founder of Influence Mentoring Society. In this episode, Colby talks about growing up in Winnipeg, moving to Calgary, and figuring out where he fit as a kid from different backgrounds in a city that felt very different from where he started. We talk about getting kicked out of high school, starting his first business at 18, working in construction, learning some hard lessons, and eventually building a career around Indigenous business, consulting, ceremonial tobacco, mentorship, and community. A big part of this conversation is also about his relationship with his mom, Dr. Marie Delorme, and how their work together shaped both the business and the way he thinks about responsibility, trust, and opportunity. Hosted by Jeff Humphreys. Connect with Colby Delorme: Website: ⁠https://imaginationgroup.ca [https://imaginationgroup.ca] LinkedIn: ⁠https://ca.linkedin.com/in/colby-delorme-cist%C3%AAm%C3%A2w-napio-icd-d-71212315 [https://ca.linkedin.com/in/colby-delorme-cist%C3%AAm%C3%A2w-napio-icd-d-71212315] Connect with Jeff Humphreys: Website: ⁠https://www.jeffhumphreys.ca⁠ [https://www.jeffhumphreys.ca] Instagram: ⁠https://www.instagram.com/jeffhumphreys⁠ [https://www.instagram.com/jeffhumphreys] TikTok: ⁠https://www.tiktok.com/@jeffhumphreys_⁠ [https://www.tiktok.com/@jeffhumphreys_] LinkedIn: ⁠https://www.linkedin.com/in/jeffhumphreysyyc⁠ [https://www.linkedin.com/in/jeffhumphreysyyc] Podcast Location & Production: Off Set Studios: ⁠https://www.offsetstudios.ca [https://www.offsetstudios.ca]

8 de jul de 2026 - 2 h 25 min
episode Danijel Slisko: From Commercial Painting to Marketing, Tech, and Magazines artwork

Danijel Slisko: From Commercial Painting to Marketing, Tech, and Magazines

Danijel Slisko has been self-employed for almost 30 years, starting in commercial painting before building a wider path through Calgary construction, marketing, technology, and publishing. In this episode, Danijel talks about learning business from his parents, earning trust with demanding clients, using systems before they were common in the trades, selling the company, and moving into a new chapter built around people, magazines, and community. Connect with Danijel Slisko: Website: https://www.danijelslisko.com/ [https://www.danijelslisko.com/] LinkedIn: https://ca.linkedin.com/in/danijel-sli%C5%A1ko-1639a61b [https://ca.linkedin.com/in/danijel-sli%C5%A1ko-1639a61b] Instagram: https://www.instagram.com/danijel_slisko/ [https://www.instagram.com/danijel_slisko/] Connect with Jeff Humphreys: Website: https://www.jeffhumphreys.ca [https://www.jeffhumphreys.ca] Instagram: https://www.instagram.com/jeffhumphreys [https://www.instagram.com/jeffhumphreys] TikTok: https://www.tiktok.com/@jeffhumphreys_ [https://www.tiktok.com/@jeffhumphreys_] LinkedIn: https://www.linkedin.com/in/jeffhumphreysyyc [https://www.linkedin.com/in/jeffhumphreysyyc] Podcast Location & Production: Off Set Studios: https://www.offsetstudios.ca [https://www.offsetstudios.ca]

1 de jul de 2026 - 1 h 13 min
episode Andrew Ferguson: How Kensington Wine Market Became a Whisky Destination artwork

Andrew Ferguson: How Kensington Wine Market Became a Whisky Destination

Andrew Ferguson is the owner of Kensington Wine Market, but his story started long before he owned the shop. He began as the delivery driver. It was supposed to be a short-term job over Christmas, but he liked the people, the place, and the work enough to stay. Over time, he became known as the Scotch Guy, helped build Kensington Wine Market’s whisky reputation, and eventually took over the business. In this episode, Andrew and Jeff talk about growing up in Calgary, not having a clean path after school, becoming a young parent, finding his way inside a small independent shop, and learning how trust gets built over time. They also get into whisky, sales, supplier relationships, taking over an existing business, and why Andrew still wants the shop to feel personal, even as more of the world moves online. This is a conversation about Kensington Wine Market, but it is also about finding the right place, becoming useful, and building something slowly. Connect with Andrew Ferguson: * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.kensingtonwinemarket.com/] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ [ https://ca.linkedin.com/in/andrew-ferguson-586a4738] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ [ https://www.instagram.com/thescotch_guy/] Connect with Jeff Humphreys * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.jeffhumphreys.ca⁠] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/jeffhumphreys] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@jeffhumphreys⁠_] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/jeffhumphreysyyc⁠] Podcast Location & Production: * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios⁠⁠ [https://www.offsetstudios.ca⁠]

24 de jun de 2026 - 1 h 16 min
episode Chris Cederstrand: The Athlete Mindset That Helped Him Survive artwork

Chris Cederstrand: The Athlete Mindset That Helped Him Survive

Chris Cederstrand is a former hockey player, firefighter, Team Canada sledge hockey player, public speaker, and founder of AMP Hockey in Calgary. In this episode, Chris shares the story of growing up in Saskatchewan hockey, leaving home young to chase the game, and having that part of his life taken away after a series of concussions. He also talks about becoming a firefighter, surviving a workplace accident that led to the amputation of his right leg, and the long process of rebuilding his life after everything changed. This conversation is not just about getting through hard things. It is about identity, recovery, family, chronic pain, PTSD, adaptive sport, and learning that the mindset that once helped you survive may also need to change. Chris speaks openly about the small wins that helped him move forward, the people who supported him, finding his way back to hockey through sledge hockey, and why pushing harder is not always the answer. At its core, this is a conversation about starting over when the old version of your life no longer fits. Connect with Chris Cederstrand: * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.chriscederstrand.com/] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠ [ https://www.linkedin.com/in/chris-cederstrand-624212141/] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram [ https://ca.linkedin.com/in/hihf] Connect with Jeff Humphreys * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.jeffhumphreys.ca⁠] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/jeffhumphreys] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@jeffhumphreys⁠_] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/jeffhumphreysyyc⁠] Podcast Location & Production: * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios⁠⁠ [https://www.offsetstudios.ca⁠]

17 de jun de 2026 - 1 h 55 min
episode Ann Zee: Fertility, Acupuncture, and Feeling Heard in Healthcare | EP206 artwork

Ann Zee: Fertility, Acupuncture, and Feeling Heard in Healthcare | EP206

Ann Zee is the founder and director of the Holistic Institute of Health and Fertility in Calgary, a clinic focused on fertility, acupuncture, women’s health, pregnancy, postnatal care, and perimenopause. In this episode, Ann shares the story behind the work, from growing up between countries and losing both parents young to finding music, struggling with gambling, discovering Traditional Chinese Medicine, and building a clinic shaped by kindness, trust, and patient care. We talk about what it means to feel seen, heard, and understood in healthcare, and how lived experience can shape the way someone builds, leads, and cares forpeople. Connect with Ann Zee: * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://fertilecalgary.com] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn [ https://ca.linkedin.com/in/hihf] Connect with Jeff Humphreys * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.jeffhumphreys.ca⁠] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/jeffhumphreys] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@jeffhumphreys⁠_] * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/jeffhumphreysyyc⁠] Podcast Location & Production: * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios⁠⁠ [https://www.offsetstudios.ca⁠]

10 de jun de 2026 - 1 h 49 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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