The Confidence to Grow Podcast
I interviewed Rainer Scheu of Create Right, we had such a good time and discussed a wide range of topics, including ADHD and non conforming ideals! WATCH OUT for the hidden section at the end where I catch him out and find out more about his favourite flavour sausage and his secret emotions for Toy Story #1. Watch him on Australian Ninja https://www.youtube.com/watch?v=LliGNVGg6Bk [https://www.youtube.com/watch?v=LliGNVGg6Bk] Enjoy the episode, it's a cracker. #confidencetogrow http://createright.tv/ [http://createright.tv/] https://www.instagram.com/create_right/ [https://www.instagram.com/create_right/] .......... The book we refer to in the show is 'Breath: The New Science of a Lost Art' It's a 2020 popular science book by journalist James Nestor. The book provides a historical, scientific and personal examination of breathing, with a specific interest in contrasting the differences between mouth breathing and nasal breathing.
9 episodios
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