The Crowned & Called Mama | Christian Life Coaching

42 | S2 | Praying Mamas Win: 6 Ways Prayer Changes Everything | Christian Life Coaching | Prayer

Hey Mama! 💛 Are you feeling spiritually weary or overwhelmed by life's battles? This episode is your reminder that prayer is a powerful weapon, not just a moment of desperation. Discover how prayer activates divine power, strengthens faith, and unlocks breakthroughs even in exhaustion. Join Jilliane as she shares her journey through spiritual fatigue, revealing deeper truths about trusting God’s plan. Learn six biblical ways prayer combats the enemy, from overcoming spiritual warfare to sustaining faith under pressure. Understand why the enemy targets our prayer life and how prayer aligns us with God’s will. You'll discover: * Why prayer is the battle plan, not the backup * How to fight spiritually and break free from emotional reactions * The role of surrender, renewal, and honest prayer in transformation * Keys to deepen your prayer life amid chaos * How prayer invites heaven’s strategy and sustains faith This episode reminds you that prayer is your spiritual lifeline and pathway to victory. Whether facing spiritual attack or emotional fatigue, this is essential listening. Perfect for overwhelmed moms and spiritual warriors, this episode inspires bold, purposeful prayer. Remember—prayer isn’t weak, it’s warfare. You’re equipped for victory. 🌿 For more encouragement, resources, and coaching support, visit: ⁠⁠www.empowersoul.org⁠⁠ [http://www.empowersoul.org] ********************************************************* 💛 Ready for deeper support?If you’re in a transition season and need help discerning God’s direction, check out The Submit to Succeed Program—a 12-week Christian coaching experience designed to help you surrender, realign, and walk in obedience with clarity.👉 Visit: ⁠⁠⁠empowersoul.org⁠⁠⁠ [empowersoul.org] ********************************************************* Let’s stay connected:✨ Follow, subscribe, and share this episode with another Mama who needs encouragement✨ Tag me or DM me your biggest takeaway—I’d love to hear from you! ********************************************************* If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mailchi.mp/ef4518245467/d155mt5po0].⁠⁠ Chapters * Empowerment Soulutions Website Returns * Welcome and Introduction * The Renewed Mind Model * Say that, Sis!  * Crowned Keys  * Weekly Affirmation * Closing Prayer * Invitation to Salvation * Closing Thoughts * Outro

41 | S2 | The Grace Pace | No Comparison | Grace | Christian Life Coaching

Hey Mama!💛 Are you constantly busy, overwhelmed, rushing, striving, and still feeling spiritually exhausted? In this heartfelt episode of The Crowned & Called Mama Podcast, Jilliane shares a powerful real-life moment that became a reminder that just because you’re moving faster doesn’t mean you’re going further. Through biblical encouragement, honest conversation, and practical wisdom for Christian mothers and women, this episode explores the danger of hustle culture, burnout, emotional exhaustion, and striving outside of God’s pace. Jilliane discusses how the enemy often distracts believers through constant pressure and busyness, causing many women to neglect rest, intimacy with God, and their own mental and emotional well-being. This episode also includes: ✨ The Renewed Mind Model ✨ A powerful “Say That, Sis!” segment ✨ Crowned Keys for protecting your peace and avoiding burnout ✨ Encouragement for Mental Health Awareness Month ✨ A reminder that seeking therapy and mental health support is not a lack of faith ✨ A closing prayer and invitation to salvation If you’ve been feeling anxious, spiritually drained, emotionally overwhelmed, or stuck in survival mode, this conversation will remind you that peace is found in God’s presence—not constant productivity. Sis, maybe it’s time to stop rushing and start resting in Him.💖 🌿 For more encouragement, resources, and coaching support, visit: ⁠www.empowersoul.org⁠ [http://www.empowersoul.org] ********************************************************* 💛 Ready for deeper support?If you’re in a transition season and need help discerning God’s direction, check out The Submit to Succeed Program—a 12-week Christian coaching experience designed to help you surrender, realign, and walk in obedience with clarity.👉 Visit: ⁠⁠empowersoul.org⁠⁠ [empowersoul.org] ********************************************************* Let’s stay connected:✨ Follow, subscribe, and share this episode with another Mama who needs encouragement✨ Tag me or DM me your biggest takeaway—I’d love to hear from you! ********************************************************* If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mailchi.mp/ef4518245467/d155mt5po0].⁠⁠ Chapters * Empowerment Soulutions Website Returns * Welcome and Introduction * The Renewed Mind Model * Say that, Sis!  * Crowned Keys  * Weekly Affirmation * Closing Prayer * Invitation to Salvation * Closing Thoughts * Outro

40 | S2 | When Life Gets Hectic: Don’t Miss What God Has Done

Hey Mama! 💛 Life doesn’t slow down just because we’re overwhelmed, tired, or stretched thin. In this episode, we’re talking honestly about those hectic seasons where everything feels like it’s happening at once—and how easy it is to miss what God is quietly doing in the middle of it all. If you’ve been juggling responsibilities, emotions, expectations, or just trying to keep up with life, this conversation will help you pause and refocus. Instead of spiraling in stress or distraction, we’re learning how to recognize God’s hand even in the busiest moments, and how to stay grounded when life feels loud. This episode will encourage you to: * Slow down your inner world, even when life stays busy * Recognize God’s presence in everyday chaos * Shift from overwhelm to awareness * Reconnect with gratitude and spiritual clarity You don’t want to miss this reminder that even in hectic seasons, God is still moving, still speaking, and still working things together for your good. 🎧 Listen to the full episode here: https://pod.link/1810530983?view=apps&sort=popularity 🌿 For more encouragement, resources, and coaching support, visit: www.empowersoul.org [http://www.empowersoul.org] ********************************************************* 💛 Ready for deeper support?If you’re in a transition season and need help discerning God’s direction, check out The Submit to Succeed Program—a 12-week Christian coaching experience designed to help you surrender, realign, and walk in obedience with clarity.👉 Visit: ⁠empowersoul.org⁠ [empowersoul.org] ********************************************************* Let’s stay connected:✨ Follow, subscribe, and share this episode with another Mama who needs encouragement✨ Tag me or DM me your biggest takeaway—I’d love to hear from you! ********************************************************* If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mailchi.mp/ef4518245467/d155mt5po0].⁠⁠ Chapters * Empowerment Soulutions Website Returns * Welcome and Introduction * The Renewed Mind Model * Say that, Sis!  * Crowned Keys  * Weekly Affirmation * Closing Prayer * Invitation to Salvation * Closing Thoughts * Outro

39 | S2 | Open the Eyes of My Heart, Lord: For the Mama Who Can’t Tell What God Is Doing Right Now

Hey Mama! 💕 Have you ever found yourself in a season where you’re praying, showing up, and trying to do the right thing… but you still can’t clearly see what God is doing? In this powerful and heartfelt episode, we’re diving into the deeper meaning behind the worship song “Open the Eyes of My Heart” by Michael W. Smith—and how it becomes a personal prayer when life feels confusing, quiet, or spiritually blurry. This episode is for the Mama who: * Feels disappointed because life didn’t turn out how she expected * Is struggling to hear God clearly * Feels stuck, uncertain, or unsure of what to do next Together, we unpack what it really means to ask God for spiritual vision, and how misinterpreting your season can lead to discouragement, delay, and disconnection. You’ll also be challenged and encouraged through: ✨ A powerful exhortation to get unstuck and move forward in obedience ✨ The Renewed Mind Model to help you shift from confusion to clarity ✨ A real talk “Say That, Sis!” moment about waiting on God vs. avoiding obedience ✨ Practical Crowned Keys to help you reconnect with God and hear Him clearly again Mama, this is more than an episode—it’s a reset. A reminder that God is still speaking… still leading… and still working—even when you can’t see it clearly yet. 🎧 Tune in and let this be your prayer today: “Lord, open the eyes of my heart.” ********************************************************* 💛 Ready for deeper support? If you’re in a transition season and need help discerning God’s direction, check out The Submit to Succeed Program—a 12-week Christian coaching experience designed to help you surrender, realign, and walk in obedience with clarity. 👉 Visit: empowersoul.org [empowersoul.org] ********************************************************* Let’s stay connected: ✨ Follow, subscribe, and share this episode with another Mama who needs encouragement ✨ Tag me or DM me your biggest takeaway—I’d love to hear from you! ********************************************************* If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mailchi.mp/ef4518245467/d155mt5po0].⁠⁠ Chapters * Empowerment Soulutions Website Returns * Welcome and Introduction * The Renewed Mind Model * Say that, Sis!  * Crowned Keys  * Weekly Affirmation * Closing Prayer * Invitation to Salvation * Closing Thoughts * Outro

38 | S2 | When Persecution Becomes Protection

Hey Mama! 💛 Have you ever found yourself thinking, “If I’m really following God, why is this so hard?” In this powerful and eye-opening episode, we walk through the story of Jeremiah—his obedience, his suffering, and the surprising truth behind it all. After years of being rejected, beaten, imprisoned, and overlooked for simply speaking what God told him to say, Jeremiah’s story takes an unexpected turn when everything God spoke comes to pass. But what happens next will shift your perspective forever… What if the very things that felt like persecution in your life were actually God’s way of protecting you? In this episode, I share a personal revelation about how God used seasons of confusion, loss, and hardship in my own life—not to harm me, but to position and cover me for what was ahead. From leaving jobs in faith, to being provided for in unexpected ways, to opportunities that didn’t work out—I began to see God’s hand in it all. This episode will help you: * Reframe seasons of hardship through a biblical lens * Understand that obedience isn’t always easy—but it is always purposeful * Recognize God’s provision and protection, even when it doesn’t look like it * Trust that what feels like resistance may actually be refinement and positioning Crowned Key: What feels like persecution may actually be God’s protection in disguise. Be encouraged, Mama—God has not forgotten you. He’s covering you. ********************************************************* Follow us to get the most recent episodes! Thank you Mama for tuning in to the Crowned and Called Mama podcast! If this episode resonates with you and you’re feeling stuck in a life transition, struggling with your value, or unsure of what’s next, I’d love to help you through Christian Life Coaching. If you’re ready for clarity, confidence, and a renewed mind, check out our website at ⁠⁠⁠www.empowersoul.org⁠⁠⁠ [empowersoul.org] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see our coaching packages or schedule a FREE 15-minute discovery call and check out all things Crowned & Called Mama! If you would like to receive my Weekly Reflection Guide - a review of this episode's highlights - join The Crowned & Called Mama email list by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mailchi.mp/ef4518245467/d155mt5po0].⁠⁠ Chapters * Empowerment Soulutions Website Returns * Welcome and Introduction * The Renewed Mind Model * Say that, Sis!  * Crowned Keys  * Weekly Affirmation * Closing Prayer * Invitation to Salvation * Closing Thoughts * Outro