The CWN Podcast (Clinician Wellbeing Network)

Empowering Voices: A Conversation with Carolyn Phinney.

The Clinician Wellbeing Network podcast, welcomes Carolyn Phinney for a heartfelt and empowering conversation. Carolyn shares her journey and insights on empowerment, resilience, and the importance of well-being in the clinical profession.. Together, we explore the challenges clinicians face, the value of self-care, and practical strategies for fostering a supportive community. Whether you’re a healthcare professional or simply interested in personal growth, this episode offers wisdom, encouragement, and actionable advice to help you thrive. Find Carolyn https://powerfulyou.life/ [https://powerfulyou.life/]Thank you for listening, please share this episode.

Trailblazing Change: Melissa Swartz on Leadership, Community, and Making an Impact

In this inspiring episode, I sit down with Melissa Swartz, a dynamic leader from West Virginia who is making waves in her community and beyond. Melissa shares her journey, the challenges she’s overcome, and the innovative ways she’s driving positive change. Tune in to hear her insights on leadership, building meaningful connections, and setting an example for others to follow. Melissa has owned and led a counseling practice group in Charles Town, WV for the past nearly 10 years and have been a mental health therapist for 15 years. Her training has been focused on helping stressed people rewire how their brain processed stress so they can have more peace and powerin their lives.   Outside of her counseling practice, she offers an online Food and Mood coaching group and host a Mental Health Practice Mastermind for owners and leaders who want to grow their practices.   You can find Melissa on Facebook The Renovo Center and Mental Health PracticeMastermind Whether you’re looking for motivation or practical advice, Melissa’s story will leave you energized and ready to make your own impact. Thanks for being here and for all you do!

What if?...

"What If,"..... in this episode we explore the transformative power of asking yourself, "What if I put myself first?" Join me as I dive into the importance of self-compassion,mindfulness, and discovering what truly brings you joy. You'll be encouraged to reflect on your own needs, break free from routines that no longer serve you, and embrace the ripple effect that self-care can have on your life and those around you. Whether you're a parent, caregiver, or simply someoneseeking more balance, this episode offers inspiration and actionable steps to help you reconnect with yourself and live more fully. Tune in and discover what happens when you ask "What if?" and finally, give yourself permission to be your own priority.

Lucid Dreaming with Yohan Riba Martinez

Yohan Riba Martinez wasn't always leading conciousness research. He was a filmaker for over 15 years before his girlfriend Dasha suddenly passed away in his arms. He hear her las breath and he saw the light vanish from her eyes. That single moment drastically changed his perception of life and reality altogether, propelling him on a lifelong quest to uncover what lies beyond the veil of waking reality. Together, Yohan and Dasha shared a fascination for luciddreaming and astral projection. What began as a playful curiosity now became a doorway into the deepest layers of the human mind. After her passing, Yohan left the film industry and became a Master Practitioner of Neuro-Linguistic Programming and founded EVA Rising, a tech company focused on inducing lucid dreaming through wearable innovation. His research now bridges the worlds of neuroscience, imagination, dreams, and altered states of consciousness, exploring the mysterious thread that connects our waking imagination to lucid dreams, astral planes, and ultimately, self-realization. Today, Yohan’s work is driven by one mission: to help others awaken to the infinite power of their minds. This powerful conversation educates and inspires. Thepossibilities in our minds are endless. You can find Yohan on ⁠Instagram⁠ [https://www.instagram.com/yohan.rm/] and through his ⁠website⁠ [https://www.evarising.com/product-page/ring-of-lucidity-v1-0]. Be sure to use PROMO CODE LUCIDHEATHER for 10% off your purchase of Ring of Lucidity V1 OR A Healing Session with Yohan and Brenna I am so glad you are here for this episode! Be sure toleave comments/questions and a 5-star rating :-)

Nutrition Wisdom with Registered Dietician & Nutritionist Traci Komorek

This conversation with Holistic and Functional Registered Dietitian Traci Komorek will inform, inspire, and entertain as we discuss nutritional health. She is passionate about helping her patients find their best health. ⁠About Traci⁠ [https://www.freshrootsnutrition.com/about] I started my career at Concord Hospital. I soon discovered my passion was in preventative health. I saw too many times the negative consequences of the restrictive food/shake industry and wanted to create a space where I had time with my patients, to listen and use food as medicine. With our busy schedules and specialized healthcare model, I felt a need to create a practice that looks at health and wellness more holistically. Especially in the areas of GI health, patients were continually coming to me with debilitating symptoms they had been dealing with for years, with no answers. I have specialized in gut health to give my patients the answers with functional testing and results they are looking for. I created Fresh Roots also to have the balance to raise my family and have the career I wanted. I love to shop at farmers' markets and local farms. You will see me out swimming a lake, biking the road, hiking a mountain, or skiing the local Nordic trails all season long with my family." You can find Traci on her ⁠website⁠ [https://www.freshrootsnutrition.com/about], on ⁠Facebook⁠ [https://www.facebook.com/FreshRootsNutritionLLC], and on ⁠Instagram⁠ [https://www.instagram.com/freshrootsnutrition/]. If your nutritional health is a challenge, reach out to a professional. Our mind and body are connected, and physical health is directly related to our overall well-being and mental health. Thank you for being here today! Please share this episode with others.