The Daily Stoic

It didn’t feel good at the time. But now? Years later? We think about it a little differently. 📕 The Obstacle Is The Way ebook [https://geni.us/AuDUGbv] is on sale for $2.99 right now! Head here to grab a copy or gift one to a friend [https://geni.us/AuDUGbv]. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: [https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition] https://store.dailystoic.com/ [https://store.dailystoic.com/] Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover [https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather]: https://store.dailystoic.com/ [https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather] 🎙️ Follow The Daily Stoic Podcast on Instagram [https://www.instagram.com/dailystoicpodcast/?hl=en]: https://www.instagram.com/dailystoicpodcast [https://www.instagram.com/dailystoicpodcast] 🎥 Watch top moments from The Daily Stoic Podcast [https://www.youtube.com/@dailystoicpodcast] on YouTube [https://www.youtube.com/@dailystoicpodcast]: https://www.youtube.com/@dailystoicpodcast [https://www.youtube.com/@dailystoicpodcast] ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ [https://store.dailystoic.com/] 📱 Follow us:  Instagram [https://www.instagram.com/dailystoic/], Twitter [https://twitter.com/dailystoic], YouTube [https://www.youtube.com/@DailyStoic], TikTok [https://www.tiktok.com/@daily_stoic?lang=en], and Facebook [https://www.facebook.com/dailystoic] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

We can keep being the person we’ve always been…or we can change. That’s the choice of life, the Stoics believed.  💡 Go to dailystoic.com/spring [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1] and enter code DSPOD20 [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1] at checkout to get 20% off the Spring Forward Challenge [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1]! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1] starts March 20, 2025.  📔 Pick up your own leather bound signed edition of The Daily Stoic [https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition]! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ [https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition] 🎙️ Follow The Daily Stoic Podcast on Instagram [https://www.instagram.com/dailystoicpodcast/?hl=en]: https://www.instagram.com/dailystoicpodcast [https://www.instagram.com/dailystoicpodcast] 🎥 Watch top moments from The Daily Stoic Podcast [https://www.youtube.com/@dailystoicpodcast] on YouTube [https://www.youtube.com/@dailystoicpodcast]: https://www.youtube.com/@dailystoicpodcast [https://www.youtube.com/@dailystoicpodcast] ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ [https://store.dailystoic.com/] 📱 Follow us:  Instagram [https://www.instagram.com/dailystoic/], Twitter [https://twitter.com/dailystoic], YouTube [https://www.youtube.com/@DailyStoic], TikTok [https://www.tiktok.com/@daily_stoic?lang=en], and Facebook [https://www.facebook.com/dailystoic] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

What are your panic rules? In June of 2023, Ryan Holiday spoke to a group of U.S. Marines in 29 Palms, California about how to stay cool under pressure and set panic rules for difficult situations. 🎥 Watch today's episode on YouTube: https://www.youtube.com/watch?v=_OIw3eSz8G0 [https://www.youtube.com/watch?v=_OIw3eSz8G0] 🎙️ Follow The Daily Stoic Podcast on Instagram [https://www.instagram.com/dailystoicpodcast/?hl=en]: https://www.instagram.com/dailystoicpodcast [https://www.instagram.com/dailystoicpodcast] ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ [https://store.dailystoic.com/] 📱 Follow us:  Instagram [https://www.instagram.com/dailystoic/], Twitter [https://twitter.com/dailystoic], YouTube [https://www.youtube.com/@DailyStoic], TikTok [https://www.tiktok.com/@daily_stoic?lang=en], and Facebook [https://www.facebook.com/dailystoic] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Yung Pueblo, one of today’s most influential poets, joins Ryan to discuss the overlap between Stoicism and Buddhism, why achieving success can lead to discontentment, and how ancient wisdom has transformed his life—and can transform yours too. Diego Perez is a meditator and #1 New York Times bestselling author who is known by his pen name, Yung Pueblo. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Diego is a general partner at Wisdom Ventures and a founder of Ready Platform, a dating and relationship support app. Pick up signed copies of his latest book How To Love Better [https://www.thepaintedporch.com/search?type=product&q=yung+pueblo*] and his other books Lighter [https://www.thepaintedporch.com/search?type=product&q=yung+pueblo*], Inward [https://www.thepaintedporch.com/search?type=product&q=yung+pueblo*], Clarity and Connection [https://www.thepaintedporch.com/search?type=product&q=yung+pueblo*], and The Way Forward [https://www.thepaintedporch.com/search?type=product&q=yung+pueblo*]at The Painted Porch.  You can follow him on Instagram @yung_pueblo [https://www.instagram.com/yung_pueblo/?hl=en]and on X @YungPueblo [https://www.instagram.com/yung_pueblo/?hl=en]. 🎥 Watch Yung Pueblo's first interview with Ryan here: https://youtu.be/3PRmFF5B_Co [https://youtu.be/3PRmFF5B_Co] 🎙️ Follow The Daily Stoic Podcast on Instagram [https://www.instagram.com/dailystoicpodcast/?hl=en]: https://www.instagram.com/dailystoicpodcast [https://www.instagram.com/dailystoicpodcast] ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ [https://store.dailystoic.com/] 📱 Follow us:  Instagram [https://www.instagram.com/dailystoic/], Twitter [https://twitter.com/dailystoic], YouTube [https://www.youtube.com/@DailyStoic], TikTok [https://www.tiktok.com/@daily_stoic?lang=en], and Facebook [https://www.facebook.com/dailystoic] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

It's been five years since the COVID-19 pandemic first upended our daily lives. Five years later and we've filled our calendars back up—often with commitments we don't even enjoy or need.  💡 Go to dailystoic.com/spring [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1] and enter code DSPOD20 [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1] at checkout to get 20% off the Spring Forward Challenge [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1]! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge [https://store.dailystoic.com/discount/DSPOD20?redirect=%2Fproducts%2F10-day-spring-forward-challenge-1] starts March 20, 2025.  🎙️ Follow The Daily Stoic Podcast on Instagram [https://www.instagram.com/dailystoicpodcast/?hl=en]: https://www.instagram.com/dailystoicpodcast [https://www.instagram.com/dailystoicpodcast] 🎥 Watch top moments from The Daily Stoic Podcast [https://www.youtube.com/@dailystoicpodcast] on YouTube [https://www.youtube.com/@dailystoicpodcast]: https://www.youtube.com/@dailystoicpodcast [https://www.youtube.com/@dailystoicpodcast] ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ [https://store.dailystoic.com/] 📱 Follow us:  Instagram [https://www.instagram.com/dailystoic/], Twitter [https://twitter.com/dailystoic], YouTube [https://www.youtube.com/@DailyStoic], TikTok [https://www.tiktok.com/@daily_stoic?lang=en], and Facebook [https://www.facebook.com/dailystoic] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].