The Dap and A Hug Podcast

Lost Without Direction? | Veterans Talk Purpose, Mental Health & Opportunity

In this episode of The Dap and A Hug Podcast, Sergeant Morgan Morris and Staff Sergeant Dewillis Lytle of the South Carolina Army National Guard continue an honest discussion about military life, mentorship, purpose, veteran mental health, and healing. This episode explores: * PTSD and veteran suicide awareness * Conversations surrounding ibogaine research and alternative therapies * Why mentorship and accountability matter * The importance of structure and purpose for young people * National Guard benefits and career opportunities * Financial, educational, and home loan resources many people don’t know exist * Brotherhood, resilience, and community support The conversation closes with heartfelt reflections about overcoming hardship, reaching out for help, and building stronger communities through compassion, accountability, and respect. If you or someone you know is struggling, the Veterans Crisis Line is available by dialing or texting 988 and pressing 1. To connect with the guests or learn more: Sergeant Morgan Morris — @recruiter_moe Staff Sergeant Dewillis Lytle — @solo_n_dacrowd 🎙️ The Dap and A Hug Podcast Presented by Lyrikal Miracle LLC #TDAPHUG #Veterans #MilitaryPodcast #MentalHealth #NationalGuard #Purpose #Brotherhood Peace and Love at The Dap and A Hug

The Weight of Service | Veterans on Purpose, Pain & Brotherhood

In this episode of The Dap and A Hug Podcast, we sit down with retired Sergeant First Class Jack Feemster alongside Sergeant Morgan Morris and Staff Sergeant Dewillis Lytle of the South Carolina Army National Guard for an honest conversation about military life, leadership, mental health, purpose, resilience, and the realities veterans face after service. The conversation covers: * Growing up and finding direction through military service * Leadership versus rank * The challenges of transitioning out of the military * VA healthcare experiences * Mental health struggles among veterans and men * Discipline, resilience, and accountability * The importance of listening and mentorship * PTSD and broader conversations surrounding healing and support This episode is centered on transparency, growth, and understanding the human side of military service. To connect with the guests or learn more: Jack Feemster — @jackfeemster Sergeant Morgan Morris — @recruiter_moe Staff Sergeant Dewillis Lytle — @solo_n_dacrowd 🎙️ The Dap and A Hug Podcast Presented by Lyrikal Miracle LLC #TDAPHUG #Veterans #NationalGuard #MilitaryLeadership #MentalHealth #RockHillSC Peace and Love at The Dap and A Hug

Chomping at the Bit | Christopher Corrado | The Dap and A Hug Podcast

On this episode of The Dap and A Hug Podcast, I sit down with comedian and producer Christopher Corrado for a real conversation about comedy, creativity, horror films, podcasting, and life experiences. Christopher talks about his 16-year journey in stand-up comedy, learning how to handle hecklers, bombing on stage, producing shows, reading the room, and balancing confidence with humility in entertainment. The conversation also explores horror movie nostalgia, podcast culture, second chances, independent media, and the importance of supporting people while they’re building their dreams. Topics include: * Comedy and crowd work * Hecklers and bombing * Horror classics like Freddy, Jason, and Creepshow * Podcasting and authenticity * Cancel culture and comedy * Ego vs humility * Building community through entertainment * Creativity and storytelling Featuring conversations surrounding legends like Joey Diaz, George Carlin, Eddie Murphy, and horror films including Friday the 13th and A Nightmare on Elm Street. Follow Christopher Corrado / Corrado Show: Instagram: @christophercorrado Instagram: @corrado_show Follow The Dap and A Hug Podcast: Instagram: @thedapandahugpodcast #TDAPHUG #Comedy #Podcast #StandUpComedy #HorrorMovies Peace and Love at The Dap and A Hug

Tap and Hug | Discipline Over Comfort | Joey & Janae Dean | The Dap and A Hug Podcast

Before anything else—thank you to Coach Joey Dean. For the mentorship, accountability, honesty, and standards you bring to the mats and to the people around you. The impact you and Janae have made through your academy and your leadership goes far beyond jiu-jitsu. In this episode of The Tap and Hug, Coach Joey and Janae Dean sit down for one of the most layered and thought-provoking conversations we’ve had to date. We discuss: * The mental, emotional, and physical benefits of jiu-jitsu * Why voluntary hardship builds stronger people * Parenting with discipline and intentionality * Homeschooling, critical thinking, and raising capable children * Faith, religion, and the difference between doctrine and relationship * Social media, overstimulation, and modern anxiety * Why comparison kills progress * Self-defense, awareness, and preparedness * The role of mentorship in martial arts and life * Building a culture of accountability inside the gym This is more than a martial arts episode—it's a conversation about how to think, how to lead, and how to live with greater discipline and purpose. Whether you train or not, there is value in this one for anyone striving to become better. Tap in. Peace and Love at The Dap and A Hug

Seeds of Legacy | Community, Mental Health & Ownership with Jonathan Nazeer

In this episode, I sit down with Jonathan Nazeer — entrepreneur, community builder, and founder behind Landon Lane Homestead & Retreat and Victory Gardens International. We talk about mental health, especially among Black youth, and the importance of having real outlets, structure, and support. From self-sustainability and growing your own food to building systems rooted in cooperation and shared prosperity, this conversation is about taking ownership and creating change from within. From my perspective, once you find your peace, you still need an outlet — something that builds discipline and control. For me, that’s jiu-jitsu. Because nobody is coming to save us. 👉🏾 What are you building? 👉🏾 How are you contributing? 👉🏾 How can we come together and create something that lasts? Peace and Love at The Dap and A Hug