The Distraction Detox

The 4 Laws of Self-Discipline

I have come up with 9 Laws for Self-Discipline. Laws that might make or break you on your way towards your goals. Today, I share 4 of those Laws with you on the podcast. Tune in and find out what you really need to set up and have in place if you want to become more disciplined and finally beat procrastination. I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast. Contact me: Email: cam@camsarvan.com Instagram: @camsarvan

This Is Really the First Step to True Productivity

On today's episode, we talk about the number one thing you should probably have to become a more productive human being - self-awareness. I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast. Contact me: Email: cam@camsarvan.com Instagram: @camsarvan

How Do You Know That the Timing Is Off?

Sometimes you procrastinate, you put things off, you "don't feel like it" and, thus, things don't get done or get delayed... And sometimes the timing is just not right. But how do you know when the timing is off? How do you know you're not just making excuses? That's what this whole episode is about. Tune in for the arguably rawest, most vulnerable of episodes on this podcast so far! I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast. Contact me: Email: cam@camsarvan.com Instagram: @camsarvan

Can We Really Create More Time?

There are a few ways we can ACTUALLY create more time... Find out how in today's episode! I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast. Contact me: Email: cam@camsarvan.com Instagram: @camsarvan

What to Do When You Can't Follow Through with Your Schedule

Here's what I did this week when I completely fell off my weekly schedule. I came up with a solution on the spot and it's been a total life-safer! Listen to the full episode to find out what I did. I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast. Contact me: Email: cam@camsarvan.com Instagram: @camsarvan