The Dive Bar Podcast

Omar Kelly joins the show to Recap OTA’s and discuss Aaron Brewer’s contract extension!

We’re joined by Miami Herald Dolphins columnist Omar Kelly to break down everything we’ve learned from the Dolphins’ OTA program and mandatory minicamp as training camp inches closer. We’ll dive into the biggest storylines surrounding Jeff Hafley’s new-look team, position battles, standout performers, concerns on offense, and whether Miami is heading in the right direction after a busy offseason. Plus, we’ll get Omar’s reaction to the Dolphins locking up center Aaron Brewer with a massive 3-year, $52.5 million contract extension. Is Brewer the foundation of Miami’s offensive line moving forward? What does the deal say about the organization’s priorities, and could more extensions be on the horizon? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shawne Merriman joins the show to discuss the current state of the Miami Dolphins!

Former NFL All-Pro linebacker Shawne Merriman joins The Dive Bar Podcast for an in-depth conversation on the current state of the Miami Dolphins. From Miami’s roster construction and coaching staff to Malik Willis, the defense, playoff expectations, and the team’s biggest strengths and weaknesses, Shawne gives his unfiltered perspective on where the Dolphins stand heading into the 2026 season. We discuss what’s working, what still needs to be fixed, whether Miami can compete with the AFC’s elite, and what it will take for the Dolphins to finally make a deep postseason run. As always, Merriman doesn’t hold back. Make sure to like, subscribe, and turn on notifications so you never miss a live show, exclusive interviews, and Dolphins coverage from The Dive Bar Podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dolphins Minicamp is here! | Could more moves be coming?

The Miami Dolphins are officially back on the field as minicamp gets underway, and there’s no shortage of storylines to break down. From early standouts and position battles to the impact of post-June 1st cap relief, we’re diving into what’s next for Miami and the moves that could still be coming. We discuss the biggest questions surrounding the roster, potential free agent additions, players under pressure heading into camp, and what this stage of the offseason could mean for the Dolphins heading into 2026. Plus, live reactions, bold predictions, and fan questions throughout the show. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former Dolphins Cornerback Sean Smith doesn’t hold back about his time in Miami!

Former Miami Dolphins Cornerback Sean Smith joins The Dive Bar for an awesome conversation about his NFL journey, playing in Miami, locker room stories, the current state of the Dolphins, and much more. Sean gives insight into life inside an NFL locker room, shares stories from his playing days, and breaks down what he sees from the Dolphins today. Make sure to like, comment, and subscribe for more interviews and Dolphins content from The Dive Bar! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former Dolphins Corner Nolan Carroll opens up about Bully-Gate, Adversity, and Being a Head Coach!

Former Miami Dolphins cornerback Nolan Carroll joins The Dive Bar for an unfiltered conversation about his NFL career, his time in Miami, and the stories Dolphins fans have wanted answers to for years. Nolan opens up about his football journey, playing in the NFL, locker room culture, and what REALLY happened during the Dolphins “Bully Gate” scandal involving Richie Incognito and Jonathan Martin. We dive into the media coverage, the truth behind the scenes, how the locker room reacted, and the impact it had on the organization. Plus, Nolan shares incredible Dolphins stories, career moments, behind-the-scenes insight from his playing days, and his thoughts on the current state of the franchise. This is one of the most honest and revealing conversations yet. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.