Food we eat and inflammation relation-Dietary Diaries Episode ONE

Health insurance is a mess! what you need to understand about health insurance and your HEALTH!

Health insurance is a mess! what you need to understand about health insurance and your HEALTH! In this episode Dr. Pearlman, DC sits down with Madeline Wingard, PA-C , a Primary care provider who puts her patients FIRST! As she is fighting the good fight navigating Health care and insurance approvals / denials for her patients - some stories will trouble you and some solutions may be surprising. Why Health Insurance Doesn’t Care About You | Exposing the Truth!!! Ever wondered why dealing with health insurance feels like navigating a maze? It's not a coincidence. In this eye-opening podcast we uncover the shocking reasons why health insurance companies prioritize profits over patients. From denial of essential treatments to skyrocketing premiums, learn how the system DOES NOT HAVE YOUR BEST INTEREST AT HEART and what you can do to protect yourself. Don't miss out on this crucial information—your health and wallet depend on it!   #HealthInsurance #HealthcareReform #PatientAdvocacy THE 65billion figure mentioned by Dr. Pearlman in gross monthly revenue to all commercial healthcare entities' would be slightly lower according to the percentage of people with a monthly premium of AVG $340 according to this updated 2024 research below. *sources for financial Health care stats Updated March 20, 2024 U.S. Health Care Coverage and Spending. Ryan J. Rosso, Analyst in Health Care Financing

Food for fuel at any level - How to eat and exercise for optimal Health;

The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. FREE STRETCH ROUTINE FOR THOSE OF US THAT SIT TOOO LONG. https://youtu.be/sDOZdRTK2tw Russ Powell information below https://russpowellnutrition.com/contact  / fatloss.diabetes.dietitian Dr Pearlman DC information below https://www.drpearlmantv.com/special/   • Self care massage for Back pain relie... www.drpearlmantv.com * Nothing in this podcast /recording is MEDICAL Advice. please consult your Health care professional before making a drastic change in dietary, exercise or supplement choices.

Dietary Diaries - Episode 2- Inflammation after food and exercise -What to do about it

The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. Russ Powell information below https://russpowellnutrition.com/contact [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE4xQ1dPRGVEZGszUVFwZjJ3b3RybmlIanJFQXxBQ3Jtc0trRHAwLWg1SllXY2t5Q1JRNXF4QlQxcmJmTnQ4am1XN0tJUmxZUi1WdlFrVkRsMDJ4VFNwVGthaENybUpSS2l2LWZEUHpRbHRTcXJWSktTc2JBNFFJMDFtakVUaVhpMExLSDJkMEZKOXV4WFR1amlnNA&q=https%3A%2F%2Frusspowellnutrition.com%2Fcontact&v=1b9jsv48Sk0]  / fatloss.diabetes.dietitian   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEp0SERvS2VwUHJRRmg4R1J4bW45N2twbnJQZ3xBQ3Jtc0tuUE5NdUNRcklLOW41YWtlRnhhUWdockhONXJPamV1TzRfZm9ic3FraHdWdThncEpTMkx1cG9CRTV3MWlFYXBhZWo2NVdDcXZCbF93S1Z5bnFTUDFaek5lQWRlVUpnenZnd0VEWjd5SHRrbGo2bS1IYw&q=https%3A%2F%2Fwww.instagram.com%2Ffatloss.diabetes.dietitian%2F&v=1b9jsv48Sk0] Dr Pearlman DC information below https://www.drpearlmantv.com/special/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbExKMkMyMmJINldFN29IY1RCekt3emFRWWtFZ3xBQ3Jtc0trTjNTUUFKckNzWXZ4ejhKNTg3ZTVYMXB2R1BFM1NDNmhLSzZwU05FVEp1OU4zN2thWE1vUGQ1Tmw4b0tHeG1leUJOU1ZJcFNRZHQ5aC1Ba091aXN1ZENJa3FnOHZ4T2RxUlR0WGpKa0hjWXFOdGNmZw&q=https%3A%2F%2Fwww.drpearlmantv.com%2Fspecial%2F&v=1b9jsv48Sk0]   • Self care massage for Back pain relie...   [https://www.youtube.com/watch?v=Aej0oa72rzM&t=0s] www.drpearlmantv.com * Nothing in this podcast /recording is MEDICAL Advice. please consult your Health care professional before making a drastic change in dietary, exercise or supplement choices.

Food we eat and inflammation relation-Dietary Diaries Episode ONE

The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. Russ Powell information below https://russpowellnutrition.com/contact https://www.instagram.com/fatloss.diabetes.dietitian/ Dr Pearlman DC information below https://www.drpearlmantv.com/special/ https://www.youtube.com/watch?v=Aej0oa72rzM

My reflection after years of *ketogenic* eating vs incorporating carbs | what works best for me

#theketochiro #carbs #reflections    In this video I reflect on my diet / nutrition over the last 4.5 years that began via dealing w/ pre-diabetic symptoms and undertaking a strict keto diet with 60-70% fats and reaping all the benefits for greater than 6 months. However , I began having some unpleasant symptoms as I discuss in this video. After incorporating more carbs post workout and drinking sugary energy drinks from time to time it seemed to negate those symptoms.  over the last 2 years (since starting this channel) I have dabbled in and out of a Predominate "HIGH FAT" diet and going higher protein and incorporating plenty of cheat days with bad food while running many miles during the week. Let's just say , the synopsis is Self DISIPLINE cannot be stated enough when it comes to fighting sugar cravings (and likely disease) because that "balanced diet" and "we only live once" mentality can come back to bite us in the REAR.    Like I have stated before : "some of us may need to find an -Optimally limiting- diet and yes, the only diet that truly works is one that is sustainable and the individual feels Optimal" Balance, When it comes to eating is on spectrum , just like Autoimmune like reactions to food and other envinmental insults... on a spectrum .   Don't Let the lack of self discipline ruin your life, because the cost of what comes out of it is more than most of us are prepared to sacrifice .  Thanks for listening.   New to my channel ???  https://www.youtube.com/channel/UClQpk_oJ_esmtu64I322VDg  Acute or Chronic pain Solutions ✔️  Want to take a drug- free holistic health approach? Getting pressure relieved from your dysfunctional joints, stimulate the nervous system with chiropractic care .  Office information . Located in Richardson Tx.   Call 972-643-8255 or 214-613-2989  Email Pcwgonstead@gmail.com  Paramount Chiropractic & Wellness specializes in the Gonstead Method of chiropractic and adds nutrition (with an emphasis on proper ketogenic eating) with gut rehab as a Complement to the  practice .  Specialized GONSTEAD Chiropractor serving Dallas, Richardson, Collin county and beyond.   Check out our @drpearlmantv IG   https://www.drpearlmantv.com/   You can find a video library, Podcast link (also in channel art) & Request booking appointments.  Along with the NEW PATIENT SPECIAL !  *Results vary and cannot be guaranteed, Each person has unique anatomy and physiology.  Dallas Chiropractic  Sciatica Chiropractor  Chiropractor Dallas  Dallas Chiropractor  Pain Relief Chiropractic  Richardson Chiropractic  Chiropractor Plano Tx  Chiropractor Allen TX Chiropractic Frisco TX  Chiropractor Addison Tx  Chiropractor Dallas Tx