The Fitbuddie Podcast

Podcast de Gemma Hirsch

inglés

Desarrollo personal y salud

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The Fitbuddie Podcast

Real no BS fat loss strategies that fit your life. Learn what fat loss tips work and don’t work, navigate the latest trends, build self esteem and feel amazing! Confused, not sure where to start, impatient for results - listen here!

Todos los episodios

23 episodios

Ep 23- The TRUTH about snacks that NOONE is talking about

And THIS will change the way you snack FOREVER

Ayer - 9 min

Episode 22- I eat so well during the day and screw it up at night !!!

On plan with your macros day time? Totally backtrack at night and undo all your hard work… Can’t get out of this cycle? Listen to this…

21 de may de 2026 - 7 min

Episode 21- I eat so healthily so why am I bloated?

It’s so unfair. Your diet is perfect and yet you still look 4 months pregnant…. This is why…

21 de may de 2026 - 8 min

Episode 20- Stop acting like the old you… that’s why you are failing

At the end of the day…You are not stuck. You are not someone who “can’t change.” But so many of us THINK we are! This podcast will totally reframe you!

21 de abr de 2026 - 8 min

Episode 19 - RANGE TARGETS - now this a game changer!

If you feel guilt because you never think you are doing enough, or never even start because you have set the bar too high then THIS is for YOU

25 de mar de 2026 - 5 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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