The Glowing Up Podcast

Happy New Year- 2024 is going to be GREAT

In this episode we catch up on where I’ve been and what I’ve been up to. I appreciate your patience while I was figuring out life 😏 I am happy to be back recording episodes and being part of your journey!

Becoming the future you, TODAY!

On this week’s episode we are going to talk about becoming the future YOU, TODAY! A few things that were discussed and are vital in becoming the future are: Visualizing your future with specificity. What doe the future you do in moments when you don't want to show up? How does the future you talk? Do you speak confidence? Do you speak up when you have an idea? How do you dress? Do you commit to moving your body? Do you fuel your body with good wholesome food and supplements? Do you remain in a more positive mindset or more negative? Are you solution orientated? These are just examples of questions to help you really dive deep into the FUTURE YOU and who she/he is! We also discussed the placebo effect and Angela encouraged listeners to take a glass of water upon waking and speak positivity, love, encouragement and thoughts about how you DESIRE your day to unfold. Thank God/Universe/Source (whatever you believe in) for all the blessings that pour abundantly into your life and then drink the water. I am hoping these exercises have inspired in your daily actions to show up as the version of self you are praying to become. While also being grateful for the present. As I quoted in the podcast, Keith Harrell said, "People with a positive attitude are influenced by what goes on within them. People with a negative attitude are influenced by what goes on around them. Your attitude is like the engine that runs the car. The more finely tuned that engine is, the better the car will run." You are in charge of changing your life and I know that you are already in the right direction! I am proud of you!

Reintroduction & Reflection

It’s been a while, I am so glad to be after I taking time for self reflection and intentional family time! So glad you are here and I am looking forward to helping you break the glass ceiling of your life. Mindset truly is everything and when you can master it your life will becomes magic!

Unbecoming or becoming the version of you, you desire

Who are you under the layers of muck and perceptions that have been pushed on you? Who is the version of you that you are seeking to become? Hop in this episode to get your wheels turning and step into that next level of self!

Discouragement is not a permanent place

Discouragement is a season of life we all experience but it doesn’t need to be a permanent one. There are many things that can cause discouragement in life: unexpected chaos, the company you keep l, your environment…etc. Sometimes it also blindsides us. There are, however, things we can do to keep it at bay, less intense and help us move through it. Be sure to subscribe if you are new and share this message with someone you love!