The Healthy Balance Podcast

Gratitude from a MOM

Today's the last episode for the 2025 year! And what a way to end on a perspective of gratitude! If you are a mom, this one is for you! Having a hard morning with the kids and complaining, God spoke to me about being a grumbler and a lesson on gratitude during church. Don't forget to take time during this Thanksgiving and count your blessings!

Thoughts lately on life

Lots of things happening personally and all over the world. An update on pulling back from social media for a little and such.  I don't even like talking politics on the podcast but I share the impact that Charlie Kirk had on me the last couple of weeks. Let me know your thoughts.

The power of COMMUNITY

On today's podcast, we take time to talk about how important it is to have community no matter where you are in life. This past weekend, a tragic event happened and I experienced community once again and how powerful it was to be part of it. No matter where you are in your life, make sure you are part of a group/community to help you through life. If not, reach on IG and let's chat!

Intention + Encouragement

The school year has started for all the teachers here in Florida! On today's episode, I talk about the exciting new year, how I feel about it, and my word of the year! I HIGHLY encourage you to listen to Ed Mylett's podcast episode (linked below) where he goes in depth about encouragement. It will be so challenging and rewarding! Let me know what you think!  A must listen! https://open.spotify.com/episode/4RIb1rXJLw9PBgE58k0Qgt?si=a314f44381234bae [https://open.spotify.com/episode/4RIb1rXJLw9PBgE58k0Qgt?si=a314f44381234bae]

A little LIFE update

Today I am just giving you a little life update- what happened with our house, why we are moving back in...and all the little things during this summer break!