The Healthy Pickleballer

Dayne Gingrich and Jill Martin: Inside Pickleball Mindset

In this episode of The Healthy Pickleballer, I’m joined by Dayne Gingrich—top senior pro and elite pickleball performance coach—and Jill Martin, a leader in pickleball fitness and athletic performance. Together, they co-authored the game-changing book Pickleball Mindset, and they’re here to share what it really takes to level up your game from the inside out. We dive into the mental side of the sport—from handling on-court nerves and pressure-packed moments to committing fully to the process, navigating tricky partnership dynamics, and building resilience that shows up in your play. Dayne and Jill also give us a behind-the-scenes look at the Pickleball Mindset clinics they’re hosting across the country, helping players gain the edge where it matters most. Whether you're chasing medals or just looking to play more confidently, this episode is packed with insights that will reshape the way you approach the game. To learn more about Pickleball Mindset: https://pbmindset.com/ [https://pbmindset.com/] To order your copy of Pickleball Mindset: https://pbmindset.com/service-detailed-page [https://pbmindset.com/service-detailed-page] Follow Jill and Dayne on Social Media at: Dayne Gingrich: https://www.instagram.com/dayne_gingrich/ [https://www.instagram.com/dayne_gingrich/] Jill Martin https://www.instagram.com/pickleballyogi/ [https://www.instagram.com/pickleballyogi/]

Scott Fliegelman- How a Senior Pro Trains, Competes & Coaches Smarter

In this episode of The Healthy Pickleballer, I sit down with Scott Fliegelman — senior pro pickleball player, expert coach, and co-founder of Boulder Pickleball — to explore his journey in the sport and the intentional ways he prepares his body and mind to compete at the highest level. We talk about his background, his upcoming tournament schedule including the US Open and NPL, and his thoughtful approach to physical prep and recovery. Scott shares some of his favorite warm-up drills for players and explains what he emphasizes on court to keep his students safe and performing well. We also dive into what longevity really looks like — not just in terms of athletic performance, but in finding the right balance between competition, passion, and family. Follow Scott on Instagram: https://www.instagram.com/scottfliegelmanpickleball/ [https://www.instagram.com/scottfliegelmanpickleball/] Follow Boulder Pickleball on Instagram: https://www.instagram.com/boulderpickleball/ [https://www.instagram.com/boulderpickleball/] Link to Med Ball Warm Up Drill: https://www.instagram.com/reel/DIADvZaKKfJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== [https://www.instagram.com/reel/DIADvZaKKfJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==] Link to Footwork for Overhead: https://www.instagram.com/reel/DHq_Wa4tQny/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== [https://www.instagram.com/reel/DHq_Wa4tQny/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==]

Ty Woody: Train Off the Pickleball Court, Move Better On It

In this episode, we're bringing back Ty Woody, Strength and Conditioning Coach for pickleball players, to dive into one of the most overlooked aspects of the game—movement and off court training. We explore how watching the pros can teach us valuable lessons about footwork, strategy, and efficient power on the court. In our discussion, we break down the concept of periodization and how it can be used to reduce overuse injuries and help players peak when it counts. We also talk about why off-court strength training is essential for players of all ages and skill levels—especially if you're in it for the long haul. Follow Ty Woody on Social Media: Instagram: https://www.instagram.com/pickleballsportsperformance/ [https://www.instagram.com/pickleballsportsperformance/]

Dill Dinkers (West End Atlanta): Building Community Through Pickleball

In this episode, I sit down with the team behind Dill Dinkers West End Atlanta to dive into the story of how they brought one of the fastest-growing pickleball franchises to the heart of the city. We talk about their vision for creating a welcoming, organized, and player-focused environment — and how their unique facility setup, business model, and service offerings are helping them stand out. From lessons to open plays, events to ball machines, we explore how they’re redefining the player experience. Plus, we share a look into our partnership to promote health and wellness for their members, including injury prevention workshops and on-site support during events and tournaments. It’s a great look at how community, innovation, and player care are all coming together in one place. In this episode, Dill Dinkers West End Team: Daniel Hardeman- Regional Developer Kyle Kanaitis- Director of Sales Operations Sheridan Shuster- Director of Pickleball Operations For More Information on Dill Dinkers: ⁠https://dilldinkers.com/⁠ [https://dilldinkers.com/] Follow Dill Dinkers West End on Social Media: @dilldinkerswestend ⁠https://www.instagram.com/dilldinkerswestend/ [https://www.instagram.com/dilldinkerswestend/]

Chris Rork: Muev Brand- A Lifestyle Pickleball Apparel Brand

In this episode of The Healthy Pickleballer, I sit down with Chris Rork, the founder and CEO of Muev, a lifestyle pickleball apparel brand that’s redefining how players show up both on and off the court. With a background that includes working with iconic brands like Ralph Lauren and Levi’s, Chris brings decades of high-level apparel experience into the fast-growing world of pickleball. We dive into the origin story of muev, what it means to be a lifestyle pickleball brand, and how Chris and his team have built an aesthetic that blends performance, comfort, and style. Chris walks us through Muev’s current product lines, the intentional design elements that make them perfect for pickleball, and the vision behind every piece. We also get into some of the exciting collaborations muev has underway with top players and major brands in the sport, as well as upcoming events where you can catch them in action this year. Hear how muev is blending fashion and performance to bring something fresh to the pickleball world. For more information on muev: Website: https://muevbrand.com/ [https://muevbrand.com/] Follow muev on social media at: Instagram: @muevbrand https://www.instagram.com/muevbrand/ [https://www.instagram.com/muevbrand/]