THE HEXA PODCAST

Podcast de Trevor McLaughlin

inglés

Desarrollo personal y salud

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de THE HEXA PODCAST

Revolving around fitness, training, nutrition, and health; the purpose of this podcast is to provide our listeners a valuable resource. The fitness industry is saturated with a ton of contrasting information and it's our goal to help you sort through what is fact and fiction and help you succeed in your fitness journey.

Todos los episodios

7 episodios

INTERMITTENT FASTING

In this latest podcast episode we dive into the topic of intermittent fasting. With IF being so prevalent in today's fitness community or just society in general, its probably beneficial to iron out some details. We discuss what IF actually is, how to do it, when to do it, and why. Our website: www.hexahumanperformance.com

13 de sep de 2019 - 19 min

IT'S NOT ABOUT PERFECTION

Don't let the idea of being perfect hold you back from achieving your fitness goals! In this episode of The HEXA Podcast we discuss the advantages of taking the consistent approach over the perfect one.

4 de ago de 2019 - 10 min

5 Fat Loss Tips

With all the fitness misconceptions out there it's better to just keep it simple. In this episode of "The HEXA Podcast" we give you 5 fat loss tips that you can apply ASAP that will not only help get you results, but make things super simple.

24 de jul de 2019 - 15 min

Tracking Macros

When it comes to fat/weight loss, energy expenditure is the name of the game. In this episode we discuss how tracking your macros can be an effective tool in your fitness journey. We also go into detail on the specifics and things you probably should know before trying this nutrition practice.

15 de jul de 2019 - 22 min

CONTROL YOUR ENVIRONMENT

In Episode 3 of the HEXA Podcast we discuss the importance of environment and how you can take control to better influence your fitness and/or life goals.

5 de jul de 2019 - 16 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

Elige tu suscripción