
Personal Growth Elevation Podcast
Podcast de Ishea Muhammad
Cracked open by heartbreak? You're not alone. Join Ishea Muhammad, the Heartbreak Recovery Architect, on her fortnightly podcast, "Personal Growth Elevation, Life After Heartbreak." Here, you'll find empathy, expert guidance, and practical tools to navigate the emotional rollercoaster of healing. Ishea, a survivor of abuse herself, shares her story and empowers women to rebuild shattered lives. Each episode dives deep into a specific heartbreak challenge, offering strategies for rebuilding confidence, setting boundaries, and crafting a future that lights you up!
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40 episodios
In this episode of Personal Growth Elevation, we’re exploring the transformative power of radical boundaries—boundaries that go beyond simply protecting your time and energy. These are the boundaries that empower you to rebuild your confidence, reclaim your identity, and step fully into your next chapter after divorce. As part of your journey, I’m inviting you to join The Confidence Comeback Masterclass on February 6th, a live, interactive event designed specifically for divorced women over 35 who are ready to rediscover their power, purpose, and passion. This masterclass will equip you with the tools to rebuild your confidence, let go of guilt, and move forward with clarity. https://bit.ly/3PxnaNC To get started, download the Confidence Comeback Checklist, a free, actionable guide to help you shift your mindset and begin reclaiming your self-belief. https://bit.ly/3PpYTsz And don’t forget to follow me on TikTok, where I regularly go live to share more insights, strategies, and motivation to help you thrive. https://www.tiktok.com/@personalgrowthelevation?_t=ZG-8tRg8BjDatt&_r=1 Your next chapter starts here. Tune in now and let’s make it happen!

In this episode, we’re breaking down why pretending to be confident isn’t the answer after divorce. Learn how to build real confidence by getting clear on what you want, taking small, meaningful steps, and celebrating your progress along the way. This episode offers insights to help you move forward with clarity and intention. Ready to take it further? Download the Confidence Comeback Checklist, your guide to reclaiming confidence with 10 easy steps with reflection exercises designed to help you create the life you deserve. 👇🏾Get your free copy today and start your confidence comeback! https://bit.ly/3PpYTsz

In the first season of the year, episode 1, Ishea shares why your individuality is your greatest strength and how to harness it to create the life you deserve. Grab a pen and paper and get ready to “do the work!” Or listen first and then go back and do the exercises! Join my mailing list [https://personalgrowthelevation.me] Subscribe to my YouTube Channel [https://youtube.com/@personalgrowthelevation?si=_9OGQjZXhTa2nwFb] Connect with me on Facebook [https://www.facebook.com/share/1H6SELPMWp/?mibextid=wwXIfr] Connect with me on TikTok [https://www.tiktok.com/@personalgrowthelevation?_t=8siezgueuzx&_r=1]

Did you know that in the UK, Black women are five times more likely to die during pregnancy, childbirth and post-birth than white women? Originally streamed LIVE on Facebook and YouTube on Thursday 24 June I had the pleasure of having the phenomenal Lorna Phillip also known as The Birmingham Doula, one of the most sought after Doula's in the West Midlands in the UK! The pandemic and ‘5 x more’ have meant more Black women than ever are seeking out doula support for their births. To ensure that as many Black women as possible feel supported, Lorna has created a new online community called Black Mamas Birth Village where she offers information and support for pregnant Black women and mums of new born babies. The Village is a safe space for Black women to visit, sit a while and breathe whilst sharing information and tips for pregnancy, birth and beyond. To join visit https://pages.birmingham-doula.co.uk/j2u1o7

Covid Conquerors Series streams fortnightly on Thursday 9pm BST /3PM CST /4PM EST LIVE on Facebook and YouTube. Originally streamed LIVE on Thursday 13 May with Michael 35X Neal Founder of The Black Love Family Page (group), one man on a mission to unify and build community with black love as its foundation.
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