The Lessons We Keep: A Mindset and Manifestation Podcast

Episode 3: Gratitude and Abundance

Summary In this conversation, Shan Fernando and Kalyna Taras dive into the profound nature of gratitude and the importance of embodying thankfulness rather than merely expressing it. They emphasize the need for self-reflection and mindfulness to truly appreciate what one has, while also addressing the common tendency to compare oneself to others. By shifting the mindset from scarcity to abundance, individuals can cultivate a more positive outlook on life.

Episode 2: Trusting Your Gut - A Journey into Human Design

In this episode of 'The Lessons We Keep', hosts Shan Fernando and Kalyna Taras delve into the concepts of mindset, manifestation, and the importance of trusting one's 'gut feelings'. They explore the intriguing system of Human Design, which combines elements of science and spirituality to provide individuals with a unique blueprint for understanding themselves. The conversation emphasizes the significance of recognizing one's own decision-making authority and how it relates to intuition. The hosts also share personal experiences and practical resources for listeners interested in exploring Human Design further, concluding with affirmations to enhance intuitive awareness.

Episode 1: Time and Place - Divine timing, listening to your gut

In this episode of The Lessons We Keep, hosts Shan Fernando and Kalyna Taras Terrace explore the concept of divine timing and its impact on personal growth and life experiences. They share personal stories that illustrate how timing and choices shape our journeys, emphasizing the importance of trusting intuition and the interconnectedness of experiences. The conversation delves into the challenges of letting go of control, navigating fear, and the difference between surrendering and giving up. The episode concludes with affirmations to help listeners embrace divine timing in their own lives.