Ep. 2- Xia Harris: College Student, Barista & Mental Health Volunteer

Ep. 3-Lisa Davis, Clean Beauty Advocate & Educator

Lisa Davis is a wife, married for 27 years, and mother of three kids, two grown sons and one daughter age 17. She has had several careers and has held many jobs, but her favorite by far is her current position as a clean beauty advocate and elite leader for Crunchi. She’s a firm believer in continuing to explore to figure out the type of work that suits you best, and that one size definitely does not fit all. Lisa also loves to learn new things, exercise, read, and bake…but hates to cook!

Ep. 2- Xia Harris: College Student, Barista & Mental Health Volunteer

Today's episode explores Xia Harris's transition from teen to adulthood. Xia so graciously shares how sports ending changed her life, how valuable support has been as she rerouted her dreams, and how she found a way to get her college paid for. FREE COLLEGE WHAT? Yep, you read that right.  From Sterling, IL, Xia Harris is a software engineering student at Arizona State University, barista, and ordinary 20 year old figuring life out. In the midst of stressful high school, she realized that she had a passion for spreading mental health awareness and helping others. She wants to show everyone that goals are attainable if you work at them and take each day in stride while allowing yourself the grace and time to heal from generational traumas and create a life for yourself. In her free time, she loves to read on her kindle in her reading nook, watch cringeworthy reality tv, study, and spend time with family while creating self care routines in her daily life. _____________________________________________________ Want to share your journey on The Long-Lived Lifestyle Podcast? Fill out our form here: https://forms.gle/2RnAjQfZF6Sw5GUt8 [https://forms.gle/2RnAjQfZF6Sw5GUt8] Follow us on Instagram: @jennrahndc @thelonglivedlifestyle Find us on Facebook: "The Long-Lived Lifestyle Podcast" Email: thelonglivedlifestyle@gmail.com, jennrahndc@gmail.com

Ep. 1-Joshua Steen, Australian Chiropractor & Life Coach

Today's episode explores Joshua Steen's life journey and how he came to choose to truly live. He completed his goals and was ready for a career when he looked around and wondered if there was anything more. Join us in listening to how Joshua has explored work-life balance, adding in time for hobbies and spending time with those he loves. From beautiful Australia, Joshua is a registered chiropractor and life coach. In the process of treating his patients, he noticed that while he was fixing their physical problems, many of his patients needed guidance on how to live more fulfilled lives, which inspired him to branch out. Relying on extensive self education, he is passionate about helping people break down invisible barriers and live the life his clients have always dreamed of.  In his spare time, Josh can be found outside at the gym, practicing brazilian jiu jitsu, boxing, bouldering (indoor rock climbing), surfing, and hiking, or at home reading or watching Star Wars. You can follow him on instagram: @lazylifecoaching or @the_lazy_chiro. _____________________________________________________ Want to share your journey on The Long-Lived Lifestyle Podcast? Fill out our form here:https://forms.gle/2RnAjQfZF6Sw5GUt8 [https://forms.gle/2RnAjQfZF6Sw5GUt8] Follow us on Instagram: @jennrahndc @thelonglivedlifestyle Find us on Facebook: "The Long-Lived Lifestyle Podcast Email: the longlivedlifestyle@gmail.com, jennrahndc@gmail.com

Welcome to The Long-Lived Lifestyle Podcast, where we display what it means to truly live.

Today’s episode is calling all regular people to come on & share their life. Life is short & unique and we learn so much, why not take the time to share it? If you want to share your story and what you have learned, reach out to jennrahndc@gmail.com or on Instagram @drjennrahndc.