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The Long-Lived Lifestyle

Podcast de Dr. Jenn Rahn

inglés

Desarrollo personal y salud

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Where regular people share their stories on how & why they chose to live. Want to share yours? Email jennrahndc@gmail.com

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4 episodios

episode Ep. 2- Xia Harris: College Student, Barista & Mental Health Volunteer artwork

Ep. 2- Xia Harris: College Student, Barista & Mental Health Volunteer

Today's episode explores Xia Harris's transition from teen to adulthood. Xia so graciously shares how sports ending changed her life, how valuable support has been as she rerouted her dreams, and how she found a way to get her college paid for. FREE COLLEGE WHAT? Yep, you read that right.  From Sterling, IL, Xia Harris is a software engineering student at Arizona State University, barista, and ordinary 20 year old figuring life out. In the midst of stressful high school, she realized that she had a passion for spreading mental health awareness and helping others. She wants to show everyone that goals are attainable if you work at them and take each day in stride while allowing yourself the grace and time to heal from generational traumas and create a life for yourself. In her free time, she loves to read on her kindle in her reading nook, watch cringeworthy reality tv, study, and spend time with family while creating self care routines in her daily life. _____________________________________________________ Want to share your journey on The Long-Lived Lifestyle Podcast? Fill out our form here: https://forms.gle/2RnAjQfZF6Sw5GUt8 [https://forms.gle/2RnAjQfZF6Sw5GUt8] Follow us on Instagram: @jennrahndc @thelonglivedlifestyle Find us on Facebook: "The Long-Lived Lifestyle Podcast" Email: thelonglivedlifestyle@gmail.com, jennrahndc@gmail.com

17 de ago de 2022 - 1 h 7 min
episode Ep. 1-Joshua Steen, Australian Chiropractor & Life Coach artwork

Ep. 1-Joshua Steen, Australian Chiropractor & Life Coach

Today's episode explores Joshua Steen's life journey and how he came to choose to truly live. He completed his goals and was ready for a career when he looked around and wondered if there was anything more. Join us in listening to how Joshua has explored work-life balance, adding in time for hobbies and spending time with those he loves. From beautiful Australia, Joshua is a registered chiropractor and life coach. In the process of treating his patients, he noticed that while he was fixing their physical problems, many of his patients needed guidance on how to live more fulfilled lives, which inspired him to branch out. Relying on extensive self education, he is passionate about helping people break down invisible barriers and live the life his clients have always dreamed of.  In his spare time, Josh can be found outside at the gym, practicing brazilian jiu jitsu, boxing, bouldering (indoor rock climbing), surfing, and hiking, or at home reading or watching Star Wars. You can follow him on instagram: @lazylifecoaching or @the_lazy_chiro. _____________________________________________________ Want to share your journey on The Long-Lived Lifestyle Podcast? Fill out our form here:https://forms.gle/2RnAjQfZF6Sw5GUt8 [https://forms.gle/2RnAjQfZF6Sw5GUt8] Follow us on Instagram: @jennrahndc @thelonglivedlifestyle Find us on Facebook: "The Long-Lived Lifestyle Podcast Email: the longlivedlifestyle@gmail.com, jennrahndc@gmail.com

10 de jul de 2022 - 1 h 17 min
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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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