The Mom Hole Podcast

Podcast de Lindsay Burnett

inglés

Tecnología y ciencia

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As a mama emerges from the Mom Hole, she looks around and barely recognizes her life. Who am I? Where am I? And how did I get here? As she crawls out of survival mode, she has a unique chance to rediscover and reinvent herself into her truest, most empowered self. From wellness to woo, we’re talking about all the topics to help you crawl, walk, or leap out of the Mom Hole for good.

Todos los episodios

5 episodios

5. What do you want? On how to know what you truly desire, and how to get it.

Do you know what you want? Are you sure? Let’s talk about the 4 steps to figuring it out, and then how to go about making it happen! Sign up for the ✨5-Day Mom Hole Challenge✨ here: https://landing.mailerlite.com/webforms/landing/i5r6n2

21 de oct de 2021 - 24 min

4. What do you expect? On mom guilt, expectations, and comparison.

Do you struggle with mom guilt? Maybe you compare yourself with the Super Moms you see on your social media feed. Compare and despair no more! Let’s examine your expectations as our first step to reclaiming our motherhood experience and shaping it into what we want it to be. Sign up for the ✨5-Day Mom Hole Challenge✨ here: https://landing.mailerlite.com/webforms/landing/i5r6n2

22 de sep de 2021 - 15 min

3. How do you feel? On trusting your body instead of stuffing feelings...

It’s way too easy to disconnect from our bodies and ignore how we feel, to stuff it all until a “later” that never comes. We’ll talk about how to reconnect, with a simple challenge you can try today! Sign up for the ✨official✨ 5-Day Mom Hole Challenge here: https://landing.mailerlite.com/webforms/landing/i5r6n2

17 de jun de 2021 - 16 min

2. What do you think? On how our thoughts shape our experience of motherhood...

We’re talking all about what you think! No, not your opinions about the latest hot topics, but what’s going on inside your head—consciously or subconsciously. Use this week’s Mom Hole Challenge to decide whether what you think is true about you or not! To sign up for the ✨official✨ 5 Day Mom Hole Challenge, go here: https://landing.mailerlite.com/webforms/landing/i5r6n2

14 de may de 2021 - 21 min

1. What the heck is the Mom Hole? On coming out of survival mode...

I’m not talking about pelvic floor health, if you catch my drift, though that is another favorite topic of mine. No, we’re talking about the Mom Hole of survival mode and how to start crawling out toward your most authentic self. I’ll tell you about my first step out, plus I’ll give you the first Mom Hole Challenge! Sign up for the official 5-Day Mom Hole Challenge here: https://landing.mailerlite.com/webforms/landing/i5r6n2

2 de may de 2021 - 13 min

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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

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