The Morning S.L.I.C.E.

Ep 17 - Creating Bravely with Amber Grossman

In this episode of The Morning S.L.I.C.E., meet Amber Grossman, the author of Black Girls Gardening and creator of the @blackgirlsgardening Instagram account!   Listen in for our conversation about how Amber grew her massive Black Girls Gardening community and why carving out this space for Black women to be represented is so important to her. We talk about creating through anxiety and other emotional challenges, navigating the decision to use medication for mental health, and trusting the flow and timing of our creative process.  Press play & leave inspired about what you can accomplish when you're willing to do it afraid.  Check out the Black Girls Gardening website: https://www.blackgirlsgardening.info/ [https://www.blackgirlsgardening.info/] Get the book: https://bookshop.org/p/books/black-girls-gardening-empowering-stories-and-garden-wisdom-for-healing-and-flourishing-in-nature-amber-grossman/21539859?ean=9781797228242&next=t [https://bookshop.org/p/books/black-girls-gardening-empowering-stories-and-garden-wisdom-for-healing-and-flourishing-in-nature-amber-grossman/21539859?ean=9781797228242&next=t] Shop The Pressed Wildflower: https://www.etsy.com/shop/thepressedwildflower/ [https://www.etsy.com/shop/thepressedwildflower/] Intro/outro sounds crafted by Pi - iiiampiiii@gmail.com [https://gmail.com] Make sure to subscribe and follow along wherever you listen to podcasts! Thanks for listening.

Ep 16 - How do I let go?

What if I told you that letting go isn't about giving up, but about gaining true freedom and ease? If you've ever felt like you're white-knuckling your way through life, and you're ready to stop fighting and start flowing, this is for you. In this episode, I'm sharing tangible ways to release your grip and build unshakeable trust, paving the way for more ease and support in your everyday. Get ready to lean into the incredible power of deciding it's all working out in your favor. It's time to breathe a little easier. I would love to connect with you!  Email me: info@briannamcinerny.com Book an Epiphany Session with Brianna: https://epiphanysession.youcanbook.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRleE1YQURsNnlxR0lIX2NLY212V2YxbUZHUXxBQ3Jtc0tuVy1zekpESG53YkZySHVYem5BTW9RbVlFZDJLY3NqN3U0ZVRqbHVFbzJkMWtQVXRZelZxdHFIUGhOaU1KX09DRG5xRlBuMzBfblJRblRTZWNadk9OMXFNZm40N2I2RC0xQjZtajVreVBMdlk2MjBabw&q=https%3A%2F%2Fepiphanysession.youcanbook.me%2F&v=zWZ1R6_GpCY] Connect on socials @briannamcinerny And make sure to follow along with The Morning S.L.I.C.E. wherever you listen to podcasts!  Thanks for listening.

Ep 15 - Get Shit Done with Wendy Nicole Anderson

Tired of feeling overwhelmed on the entrepreneurial hamster wheel? This episode is your lifeline! Meet business systems strategist, Wendy Nicole Anderson, who runs and manages a 6-figure business as a single mom. In this episode Wendy generously shares her wisdom on building professional success while raising good humans, establishing a brand and selling through social media, and using systems to simplify your business and your life. Press play to join The Morning S.L.I.C.E. for a conversation that will transform your ability to get shit done with systems! Connect with Wendy! Her website: www.wendynicoleanderson.com On tiktok: https://www.tiktok.com/@iamwendynicole?lang=en Solopreneurship Redefined: 5 Cheat Codes for Service Business Success https://bit.ly/49HUzwp [https://bit.ly/49HUzwp] FB Group: https://www.facebook.com/groups/therebelsolopreneurbusinesslounge Schedule an Epiphany Session with Brianna: epiphanysession.youcanbook.me  [https://epiphanysession.youcanbook.me/] Book a connection call with Brianna: briannamcinerny.youcanbook.me [https://briannamcinerny.youcanbook.me/] Intro/outro sounds crafted by Pi - iiiampiiii@gmail.com [https://gmail.com] Make sure to subscribe and follow along wherever you listen to podcasts! Thanks for listening.

Ep 14 - Is this my responsibility?

We all know the burden of carrying too much responsibility. But what if responsibility wasn't just a weight, but also a key to unlocking massive results?  This episode examines responsibility, showing you how to move from feeling overwhelmed to empowered, empowering others while you're at it. Get ready to discover the secret sauce for achieving your wildest dreams – taking massive responsibility for yourself and the things you CAN impact. We'll explore: * Co-dependence vs. Interdependence: shed co-dependent burdens and cultivate healthy interdependence. * Massive Responsibility for Massive Results: Create the bandwidth to take massive responsibility for achieving your wildest dreams. * Empowering Others: Lift others by handing them their responsibility back. Tune in to clarify where your responsibility actually lies and how you can expand your bandwidth to create massive results today.  Sign up for the 5 Days of Wholeness Experience: http://eepurl.com/gnsGZv  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXFfMXFIVG5YYkZXVE1tX2ZDWHRtczM0UEUtUXxBQ3Jtc0tramxBWHgtbHZORUQxVjNUYlI4RTNLVkFNZEJrVFQ2MXJMajd6MGtHUG80di1LWmI5cjJQYXlySldpbDVzdUdueGpXdkNPYS1PNGVvYjRQR1VxZXBya3luT2ZCODU2WG1CMDd3VHE0T1VfU3NxQm9WZw&q=http%3A%2F%2Feepurl.com%2FgnsGZv%C2%A0&v=zWZ1R6_GpCY] Book an Epiphany Session with Brianna: https://epiphanysession.youcanbook.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRleE1YQURsNnlxR0lIX2NLY212V2YxbUZHUXxBQ3Jtc0tuVy1zekpESG53YkZySHVYem5BTW9RbVlFZDJLY3NqN3U0ZVRqbHVFbzJkMWtQVXRZelZxdHFIUGhOaU1KX09DRG5xRlBuMzBfblJRblRTZWNadk9OMXFNZm40N2I2RC0xQjZtajVreVBMdlk2MjBabw&q=https%3A%2F%2Fepiphanysession.youcanbook.me%2F&v=zWZ1R6_GpCY] Book a meet&greet with Brianna - https://briannamcinerny.youcanbook.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pNS01lM1NCWUZ0S2dlaG9Wd0R5WVRobWNKZ3xBQ3Jtc0tueTUyNTdFTWZZaHlfbHFXV0Z2YUJQblFyMlpmcGJwOTJCUzVFRVFkUHg1OGFDaHJtZ0NMRDc5WExXNGUwamh4VVBRd1kzcjdvbmg3WmZ2Tmw3WlB4akMzaFVVblNiZlJDa0dXNkhMeGQ5SE9OS1RlSQ&q=https%3A%2F%2Fbriannamcinerny.youcanbook.me%2F&v=zWZ1R6_GpCY] Email Brianna anytime - info@briannamcinerny.com - with thoughts, questions, or reflections! She would love to connect with you.  Leave a comment to let us know if this resonated with you! We would love to hear from you. What insights and curiosities did this conversation bring up for you? Follow along for more of The Morning S.L.I.C.E. wherever you listen to podcasts!

Ep 13 - What's my body saying?

Have you ever felt frustrated by your body's limitations? But what if we flipped the script? Imagine cultivating a deep, nurturing connection with your physical form. This episode empowers you to transform your body from a source of frustration and resentment to a wise friend, overflowing with intuitive wisdom. In this episode, we explore the importance of listening more intently to the subtle signs our bodies send us, and offer some practical guidance on how to deepen your relationship with your body right away.  Get ready to: * Release resentment and cultivate an appreciation for your body * Open the lines of communication to hear more clearly what your body is saying * Deepen your connection with yourself on a soulfully embodied level Tune in and tap into the magic of befriending your body today. Sign up for the 5 Days of Wholeness Experience: http://eepurl.com/gnsGZv  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXFfMXFIVG5YYkZXVE1tX2ZDWHRtczM0UEUtUXxBQ3Jtc0tramxBWHgtbHZORUQxVjNUYlI4RTNLVkFNZEJrVFQ2MXJMajd6MGtHUG80di1LWmI5cjJQYXlySldpbDVzdUdueGpXdkNPYS1PNGVvYjRQR1VxZXBya3luT2ZCODU2WG1CMDd3VHE0T1VfU3NxQm9WZw&q=http%3A%2F%2Feepurl.com%2FgnsGZv%C2%A0&v=zWZ1R6_GpCY] Book an Epiphany Session with Brianna: https://epiphanysession.youcanbook.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRleE1YQURsNnlxR0lIX2NLY212V2YxbUZHUXxBQ3Jtc0tuVy1zekpESG53YkZySHVYem5BTW9RbVlFZDJLY3NqN3U0ZVRqbHVFbzJkMWtQVXRZelZxdHFIUGhOaU1KX09DRG5xRlBuMzBfblJRblRTZWNadk9OMXFNZm40N2I2RC0xQjZtajVreVBMdlk2MjBabw&q=https%3A%2F%2Fepiphanysession.youcanbook.me%2F&v=zWZ1R6_GpCY] Email Brianna anytime - info@briannamcinerny.com - with thoughts, questions, or reflections! She would love to connect with you.  Book a meet&greet with Brianna - https://briannamcinerny.youcanbook.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pNS01lM1NCWUZ0S2dlaG9Wd0R5WVRobWNKZ3xBQ3Jtc0tueTUyNTdFTWZZaHlfbHFXV0Z2YUJQblFyMlpmcGJwOTJCUzVFRVFkUHg1OGFDaHJtZ0NMRDc5WExXNGUwamh4VVBRd1kzcjdvbmg3WmZ2Tmw3WlB4akMzaFVVblNiZlJDa0dXNkhMeGQ5SE9OS1RlSQ&q=https%3A%2F%2Fbriannamcinerny.youcanbook.me%2F&v=zWZ1R6_GpCY] Leave a comment to let us know if this resonated with you! We would love to hear from you. What insights and curiosities did this conversation bring up for you? Follow along for more of The Morning S.L.I.C.E. wherever you listen to podcasts!