The MUMGRY Podcast

MUMGRY Podcast SZN 5 Ep. 7 What Not To Do In The Gym

Someone was gifted Momofuku Noodles for Christmas and now they are obsessed, can you guess who? Lilian and Izzy share what they did for NYE. Have you ever had a grilled PB&J? How about a Tarot Card reading at midnight on NYE? Have you ever done the Polar Bear Swim on New Year's Day? Did you know drinking is back on at CNN? Last but not least, Fitness Professional, Fitness Guru and all around Fitness Godess Izzy gives us the do's and don'ts at the gym! Newcomers and gym vets you don't want to miss this! Then we spread a lil love to a very deserving group of individuals. Plus we give you our Netflix pick of the week. Tune in and prepare to laugh through our first recording of 2024. Happy New Year MUMGRY Friends!

MUMGRY Podcast SZN 5 Ep. 6 Group Dinner Etiquette

Ever wish you didn't accept an invite to a group dinner because you wound up paying for other people's meals? Well on this episode, we break down the do's and don'ts of attending group dinners and provide a few tips to make sure your pockets stay full by the time the check makes an appearance. We also dive into our streaming pick of the week and spread a lil love! Tune in, save and share this episode with your friends and family. Thank you always xx

MUMGRY Podcast SZN 5 Ep. 5 - Keep 2024 Clean

We share our holiday wish list. Talk about countries with 4 day work weeks. Discuss how 2024 needs to be more environmentally conscious and dive into some recommendations for your much deserved downtime. Our spread a little love segment is incredible! We hope you tune into this episode on Youtube for the extra facts and popup visuals. Enjoy, like, subscribe and share with your community of friends and family. Stay MUMGRY!

MUMGRY Podcast SZN 5 Ep. 4 - Holiday Etiquette

Follow these holiday etiquette tips to ensure you get invited back to the best gatherings year after year. Should you remove your shoes at someones house? Should you bring over wine? Should you leave with your leftover dish or drinks? Is it okay to leave without saying goodbye? We cover a lot on this episode including the 'natural stress' that occurs going into a new year. Tune in and share your thoughts in the comments.

MUMGRY Podcast SZN 5 Ep. 3 - Our Oprah Moment

On this episode we channel Queen Oprah and giveaway MUMGRY! Tune in and join our healthy debate on films that are wrongly classified as holiday flicks. Find out what we are adding to our diplomatic gift basket for aliens. Hear the real reasons why supporting Small Businesses is important. See if you won complimentary MUMGRY and so much more!