The Next Milestone Podcast

#033 - Aaron Valdez Interview

Aaron was one of the two 3:10 Marathon Pacers for the 2024 Austin Marathon (Full). He is a Texas native, a previous collegiate soccer player and a passionate runner, He races competitively in the Masters division of the Marathon distance for a current PR/PB of 2:47 in the full (26.2). Tune in to what he has to say this week. Instagram: @aaronrunsatx This week is my Los Angeles, CA Marathon Week and my last of the the 3 fulls in 90 days. Crescent City Classic 10K Race is up next: https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic Join Team "Crawfish Crusaders": https://runsignup.com/Race/Register/RaceGroup-1444801?raceId=65952 Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

#032 - Challenge #08: Road Way To Your "Why"?

Los Angeles Marathon Link:  ⁠⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠⁠ Crescent City Classic 10K Link: ⁠⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠⁠ Team Crawfish Crusaders Sign Up Link: https://runsignup.com/Race/Register/RaceGroup-1444801?raceId=65952 Fat Boy 5K: https://runsignup.com/Race/LA/BatonRouge/Fatboy5KBR [https://runsignup.com/Race/LA/BatonRouge/Fatboy5KBR] Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

#031 - Gavin Landry Interview

Gavin Landry is a man of many hats. He is a Christian, a husband, a hybrid athlete, a personal trainer, an ex-college football player and one of my personal running buddies. Gavin has a great story to tell about his faith, his football career and his unexpected paths that came about throughout his life. Tune in to listen to what he has to say. Gavins Instagram: @glandry_ Los Angeles Marathon Link:  ⁠⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠⁠ Crescent City Classic 10K Link: ⁠⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

#030 - Rachel Ledet with Habit Health

Rachel is one of my friends from LSU; she studied kinesiology during her time there. Since graduating, she has broken off into her own personal training business journey, and began discovering her own studies outside of a credited university/institution for self improvement and self discovery for better self knowledge to help clients. She is a sponge of information! Instagram: @Rachelledet_ Youtube Channel: www.youtube.com/@rachelledet [http://www.youtube.com/@rachelledet] Youtube Documentary Recommendation: https://youtu.be/44ddtR0XDVU?si=0-nrcNzyZHhkv2w9 Los Angeles Marathon Link:  ⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠ [https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/] Crescent City Classic 10K Link: ⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠ [https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic] Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

#029 - Dr. Niraj Vora with Stride Shop

Tune in to what Niraj has to offer at the stride shop as well as common injures among runners/athletes and how to prevent them as well as Tips and Tricks to PR your next race. Instagram: @Thestrideshop / @Nvora1 Book Recommendations: https://a.co/d/6X9cG10 - Inner Game of Tennis https://a.co/d/i9B2Oco - Born to Run https://a.co/d/fTaNRsX - Training Essentials for Ultra Running https://a.co/d/5so2Jxu - Once a Runner Los Angeles Marathon Link:  ⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠ [https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/] Crescent City Classic 10K Link: ⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠ [https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic] Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.