The NLF Coaching Podcast

Episode #11 Dawain Atkinson Fitness Coach and E2M Trainer

In this episode we interview Dawain Atkinson a fitness coach and E2M trainer that's been on an incredible journey! Dawain is also a natural bodybuilder and has made an incredible lifestyle change. His story will motivate and inspire you!

Episode #10 Danny Scott the UKs first OCB Pro Bodybuilder

Danny Scott won his Bodybuilding pro card last year at the OCB Great Britain becoming the first OCB Pro Bodybuilder in the UK. Danny talks about his journey getting into bodybuilding and his experince competing in the OCB. We also talk about the diffrences in the bodybuilding scene in the UK vs. the US.

Episode #9 Gillian Vaughn 2X Bikini Yorton Cup Champion

In this episode we talk with the only 2X Bikini Yorton champion Gillian about her journey into fitness and how she got started in competing. She gives us her insight on what it took to win back-to-back Yorton Cups. She also gives advice to other females thinking about getting into competing!

Episode #8 Dr. Griffin Love Physical Therapist

In this episode we talk with Dr. Griffin Love about all things PT and bridging the gap between physical therapy and training. He gives great insight on how he sees the two-working hand in hand to help clients reach their full potential and optimizing their training.

Episode # 7 Training VS. Working Out

In this episode we cover the difference of training vs. working out and setting realistic expectations for your bodybuilding journey.