The Power of Us Podcast

Ep. 07 They're Watching More Than They're Listening

Most parents and coaches overlook the silent but powerful language shaping a child’s confidence and character...their body language. Briana and her guests, Greg and Roman, unravel the profound impact of body language. They share candid stories about how nonverbal communication influences kids’ performance, self-esteem, and relationship dynamics both on and off the field. You'll learn how parents’ critical nonverbal signals can unintentionally shut down their children's confidence or ignite their true potential. We break down actionable insights: * The hidden power of a smile, thumbs-up, or crossed arms during sports and everyday moments. * How to self-awareness and intentional body language can transform your child’s resilience and self-identity. * Practical steps coaches and parents can take now to create a safe space, even amid competition and discipline. * Why admitting mistakes and offering genuine apologies fosters trust and emotional security. * The importance of open dialogue about disappointment, effort, and worth, especially when kids aren't used to honesty at home. This episode reveals why mastering your body language isn’t just about better communication it’s about shaping future leaders, healthy self-esteem, and authentic relationships. The stakes are high: without awareness, we risk teaching kids to wear masks and disconnect from their true selves. But with the right tools, we can cultivate confidence, authenticity, and emotional strength in the next generation. If you're ready to turn small gestures into big results, this episode is your playbook for life-changing influence on and off the field. Connect with Greg: •website onefamathletics.com •follow on IG @onefamilyathletics   Connect with Briana: •Follow Briana on IG @thepowerofuspodcast @the.hivemethod  •Learn more about homeschool pods at www.thehivemethod.com [http://www.thehivemethod.com] •Email Briana at briana@thehivemethod.com

Ep. 06 The Secret To Enjoying Your Kids

In the midst of chaos, exhaustion, heartbreaks, and everyday struggles, how do we truly thrive? Join Briana as she interviews Eric and Lisa Raftery to explore thriving in the middle of it all. Discover how to enjoy your kids and embrace the journey, even when life feels overwhelming. Eric and Lisa share their family's journey, offering insights into turning challenges into opportunities for growth and connection. They discuss practical strategies for maintaining joy and purpose, even when life gets tough. Learn how to create meaningful family traditions, foster strong relationships, and find balance amidst the busyness. This episode is perfect for parents seeking to deepen their connection with their family and find joy in the everyday moments. Whether you're navigating the chaos of young children or the complexities of teenagers, this conversation will inspire you to cherish every moment and thrive in the middle of it all. Connect with Eric and Lisa: •website thriveinthemiddle.com •follow on IG @thriveinthemiddle    Connect with Briana: •Follow Briana on IG @thepowerofuspodcast @the.hivemethod  •Learn more about homeschool pods at www.thehivemethod.com [http://www.thehivemethod.com] •Email Briana at briana@thehivemethod.com

Ep. 05 Staying Connected When It's Hard

Unlock the secret to healing even the deepest family wounds in this raw, vulnerability-filled episode. Brie Marx shares her powerful journey from hurt, anger, and victimization to forgiveness and reconciliation, revealing how small steps of bravery can restore broken bonds. Discover why healing isn’t just about words, but about truly letting go of pain, asking for divine freedom, and choosing to lead with compassion. As Brie opens up about her childhood, her struggles with ministry, and her pivotal moment of surrender, you'll learn concrete, practical steps to break free from family pain. This isn't just a story about one family; it’s a blueprint for anyone craving reconciliation with loved ones but unsure where to begin. Brie’s story illustrates that no family is too broken, and no wound is too deep. Whether you're struggling with estranged loved ones or seeking to strengthen your family bonds, this episode empowers you to take that first brave step. Her journey shows us that healing is possible, that God's truth and grace can turn pain into purpose, division into unity, and heartbreak into joy. This episode is perfect for anyone tired of carrying the weight of family hurt, craving genuine reconciliation, or ready to start a process of healing that lasts beyond just words. Tune in and let Brie’s story inspire your own path toward restoration. Connect with Brie: •Follow Brie on IG @brieezyanna   Connect with Briana: •Follow Briana on IG @thepowerofuspodcast @the.hivemethod  •Learn more about homeschool pods at www.thehivemethod.com [http://www.thehivemethod.com] •Email Briana at briana@thehivemethod.com

Ep. 04 What Young Athletes Really Need From Parents

What do young athletes actually need from their parents? In this episode, we sit down with Greg, one of the country’s leading speed and performance trainers and his coach Roman to talk about what’s really shaping kids through sports. Beyond training, Greg shares how character, mindset, and longevity matter more than early success and how parents play a critical role in that. If you’ve ever wondered how to support your child without adding pressure, this conversation will shift your perspective. To connect with Greg and his team and follow his programs onefamathletics.com

Ep. 03 Setting Boundaries While Staying Connected

Discover how Lily Williams, a seasoned mother, maintains deep connections with her children while upholding boundaries. Through her international experiences, Lily shares practical insights on fostering trust, respect, and security in the family. Learn how to balance love and discipline, navigate modern challenges, and embrace family as a source of strength. Perfect for parents seeking to nurture resilient, emotionally healthy children.