The Practices: Brought to you by Light

The Practices: Brought to you by Light

Podcast de Light

Discover your practice with Light.Whether you need to lift your spirits, de-stress, find focus or ground yourself in the present moment, Light has a p...

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23 episodios
episode New Beginings artwork
New Beginings

The season of spring, or Imbolc, brings the beginnings of new life - and reflecting on it can help with seeding ideas, new creations, and committing both to what you want to do - and what you don't. Listen to this meditation as spring begins, or whenever you need support with incubating new ideas, planning, and generating projects. In this series, Lydia Campbell uses the structure of the seasons to encourage deep listening: outwardly, to the natural world and the seasons, but also inwardly, to the shifts and cycles within ourselves. This is a great listening practice ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

31 dic 2023 - 11 min
episode Meditation, Breathwork and Movement Mindfulness Circuit with Hannah Rzysko artwork
Meditation, Breathwork and Movement Mindfulness Circuit with Hannah Rzysko

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24 dic 2023 - 24 min
episode Visualisation, Breathwork and Movement Mindfulness Circuit with Ellie Seilern artwork
Visualisation, Breathwork and Movement Mindfulness Circuit with Ellie Seilern

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17 dic 2023 - 23 min
episode Breathwork, Meditation and Visualisation Practice : A Mindfulness Circuit with Emma Chow artwork
Breathwork, Meditation and Visualisation Practice : A Mindfulness Circuit with Emma Chow

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10 dic 2023 - 23 min
episode The Art of Deep Listening artwork
The Art of Deep Listening

A short summary of how deep listening can benefit us all ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

10 dic 2023 - 4 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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