The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Healthy Boundaries Create Internal Safety – 448

Barb and Spencer explore the vital topic of boundaries in depth, offering insights into how establishing and maintaining boundaries can significantly impact one's emotional well-being. Barb, a boundaries coach, shared personal experiences and wisdom gained from her own recovery journey, shedding light on how boundaries play a critical role in understanding oneself and improving relationships... The post Healthy Boundaries Create Internal Safety – 448 [https://therecoveryshow.com/2026/02/healthy-boundaries-create-internal-safety-448/] appeared first on The Recovery Show [https://therecoveryshow.com].

Patience and Acceptance when Life is “In Session” – 447

Spencer and Kathy delve into the essential themes of patience and acceptance, exploring how these virtues can empower us to navigate life's most challenging periods. Our conversation highlights personal experiences and insights as we are actively working through trials with the assistance of our recovery programs.  We start with a reading from Melody Beattie's “The... The post Patience and Acceptance when Life is “In Session” – 447 [https://therecoveryshow.com/2026/02/patience-and-acceptance-when-life-is-in-session-447/] appeared first on The Recovery Show [https://therecoveryshow.com].

Navigating Grief in Recovery – 446

Grieving is a profoundly personal journey, and when intertwined with recovery from addiction, the process can be both complex and enlightening. Spencer talks with Cliff, whose journey through grief and recovery offers insights into the healing process. Spencer and Cliff explored how the tools and principles of recovery can aid in navigating grief. Opening with... The post Navigating Grief in Recovery – 446 [https://therecoveryshow.com/2026/01/navigating-grief-in-recovery-446/] appeared first on The Recovery Show [https://therecoveryshow.com].

Navigating Uncertainty – 445

Life is full of uncertainties, and each of us deals with them in our unique ways. Spencer and Ester delve into how we deal with uncertainty and life's inevitable limbo states. Our conversation centers around using Al-Anon tools and principles to navigate uncertainty.  Living in Uncertainty Ester shares her experience of living in various types... The post Navigating Uncertainty – 445 [https://therecoveryshow.com/2026/01/navigating-uncertainty-445/] appeared first on The Recovery Show [https://therecoveryshow.com].

Unity and Healing in Al-Anon Traditions – 444

Spencer and Patrick explore Al-Anon’s 12 Traditions through reading and discussion. We reflect on how these guidelines support personal growth and unity within the meetings. We read from the beginning of Chapter 16 from the book “How Al-Anon Works”, looking at the Traditions in general, and Tradition One in particular. Understanding the Twelve Traditions The... The post Unity and Healing in Al-Anon Traditions – 444 [https://therecoveryshow.com/2026/01/unity-and-healing-in-al-anon-traditions/] appeared first on The Recovery Show [https://therecoveryshow.com].