The Restart Podcast

Podcast de Sabrina Neely

inglés

Desarrollo personal y salud

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The Restart Podcast

Welcome to The Restart Podcast! You can RESTART. You can begin again. It's not too late & you're not too old. Pivot at any point in your life. Come join me on this journey as we RESTART together.

Todos los episodios

43 episodios

How to have STRONG GLUTES

Is it all about having a big booty? Well....only if it's STRONG! Today, in this episode I discuss the importance of training your butt along with the science interlinked behind bottom,, lower back & pelvic floor training. Take a walk and listen in!

Ayer - 22 min

Strength Training in Midlife

Specifically for my mid-lifers aged 35-55! This is THE episode discussing resistance training in this season of life. Are you wondering why you're gaining weight even though you're in the gym weekly? Why are you not seeing results like you did when you were younger? Where'd your strength go? Feel lost? I did to until I went through this battle myself. Join me today as I discuss this very important topic.

2 de may de 2026 - 23 min

Empty-Nesters! What do you do now??

I am now currently in this boat. My youngest child just left home and so......what now??? Who am I without them home? What do I do with all this time? If you are currently struggling with this or you may in the near future, listen in on this episode as I discuss my thoughts.

22 de mar de 2026 - 13 min

THE CHEATING EPIDEMIC--PART 1-- WHY?

Oh boy....what a doozy of a series! We are going there.....yes sir! In the first of a 3-part series on cheating, I talk about why people cheat. Listen in, like, review and share this with others!

14 de mar de 2026 - 16 min

The Art of Seduction

You are a woman & that means you are a Seductress! Learn the art of seduction & how it can benefit you in the long run.

23 de feb de 2026 - 17 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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