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The S.O.F.T. Method Podcast

Podcast de DeAndra Jalisa

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The S.O.F.T. Method™ Podcast is your sanctuary for self-worth, overflow, feminine embodiment, and trust. Hosted by DeAndra Jalisa, multi-passionate entrepreneur, creative coach, and soft life strategist! This show helps ambitious women unlearn the hustle and embody a softer, more sustainable path to success. Each episode blends soulful storytelling, emotional empowerment, and practical strategies to help you stop over-functioning and start aligning with what truly feels good in your body, your brand, and your becoming. Whether you're building a business, healing from burnout, or reclaiming your feminine power, you’ll find truth, tenderness, and transformation here. This isn’t just a podcast, it’s a permission slip to soften into the life you were meant to lead. Follow DeAndra on Instagram https://www.instagram.com/deandrajalisa https://www.instagram.com/thesoftmethod.co Youtube https://www.youtube.com/channel/UC4zGH4nnMiylKaFtvhwKrWA ✨ Want weekly business clarity and soulful motivation delivered to your inbox? Subscribe to my newsletter for mindset shifts, soft strategy, and real talk to help you build a business that feels aligned, not overwhelming. www.deandrajalisa.com/subscribe

Todos los episodios

39 episodios

episode How to Clarify Your Creative Calling Without Overthinking artwork

How to Clarify Your Creative Calling Without Overthinking

Welcome back to The Soft Method Podcast, where self-worth meets overflow and feminine is your strategy. In this episode, your host DeAndra Jalisa dives into one of the most common questions creative women face: > > “What am I really meant to do?” > If you’ve ever felt stuck in your head, overwhelmed by options, or unsure of your purpose, this is your gentle nudge back into alignment. This week’s episode is all about cutting through the noise, calming the chaos, and getting crystal clear on your creative calling—without spiraling into overthinking. ✨ IN THIS EPISODE, YOU’LL LEARN: * Why self-awareness trumps outside validation * How to listen to your own inner guidance (even when the world is loud) * 4 journal-style questions to help you connect the dots in your life * The power of tiny, imperfect steps and why action creates clarity * Why your past experiences might be quietly revealing your purpose * Real talk on why you need to slow down to hear your own truth * Practical ideas to explore your creative curiosity without pressure 🛠️ TOOLS & PROMPTS MENTIONED: * Journal prompt: List 5 things you love to do (even if they make no money). What’s the common thread? * Freebie: The Soft CEO Toolkit [https://deandrajalisa.com/my-soft-business-tools] — My favorite 7 tools to run a creative business with ease * Bonus tip: Ideas evolve when they’re in motion—clarity comes after you start 🧠 DEANDRA’S SOFT NOTES: * “You don’t need more time. You need movement.” * “Stop waiting for the whole plan—just start with what you know.” * “Your creative calling won’t scream. It will whisper. You have to slow down to hear it.” 💌 READY FOR SUPPORT? If you’re craving clarity, I offer 1:1 Clarity Calls and coaching designed to help multi-passionate women like you align their gifts with powerful offers and a soulful brand. → Book a Clarity Call [https://deandrajalisa.com/book-a-call-waitlist] or explore my coaching [https://deandrajalisa.com/book-a-call-waitlist] → DM me on Instagram @deandrajalisa [https://instagram.com/deandrajalisa] to chat about your next step! 🔮 WHAT’S NEXT? Next week’s episode is a good one: How to Turn Your Gifts Into a Sellable Offer — don’t miss it! 💬 LOVED THIS EPISODE? If today’s message resonated, I’d love if you: * Shared it with a friend * Left a review * Screenshot & tag me on IG: @thesoftmethodco [https://instagram.com/thesoftmethodco] Thanks for listening, Soft CEO. Now go take that baby step. You’ve got this. 💕

26 de jun de 2025 - 23 min
episode How to Become the Woman You’ve Always Wanted to Be artwork

How to Become the Woman You’ve Always Wanted to Be

Welcome back to The S.O.F.T. Method™ Podcast, in this week’s episode, we’re diving into a feel-good, soul-anchoring topic: how to become the woman you’ve always wanted to be, not by hustling or over-functioning, but by gently shifting how you think, move, and show up each day. If you’ve ever seen her, that dream version of you who feels grounded, radiant, magnetic, and free. Wondering how to close the gap between who you are and who you’re becoming… this episode is your permission slip to start now. 🌸 ✨ What You’ll Hear in This Episode: * Why you should start with her energy, not just her income or lifestyle * How small daily habits shape your identity * My current night routine that helps me feel like her * A bold story of saying yes to a big music festival and facing my fear of crowds * The 3 R’s: Romanticize, Ritualize, Realize—your tools to embody her now * A reminder that your glow-up doesn’t have to be loud—it just has to be true * Plus, a special invitation to explore something I created just for this season of your life 🛍 Mentioned in This Episode: ✨ The Becoming Bundle™ [https://deandrajalisa.com/the-becoming-bundle] – my go-to clarity starter kit for women who feel stuck, foggy, or in transition. Inside you'll find: * A clarity journal + mindset shifts * A vision mapping workbook * Gentle soul-work exercises * Mini masterclasses to help you reconnect with the woman you're becoming * → Intro Price: $33 this week only! ($44 after Sunday) * Use Code: SOFTSTART at checkout under Sunday 6/22 at midnight for the discount. Click Here to Learn More [https://deandrajalisa.com/the-becoming-bundle] 💖 Journal Prompt from this Episode: > > What does living like her look like in the middle of an ordinary week? > 🫶🏽 Let’s Connect: If this episode gave you an “aha!” moment or a soft nudge to realign with your next level, I’d love to hear from you. 📸 Screenshot and tag me @deandrajalisa with your biggest takeaway or the habit you’re going to start this week. 💌 SUBSCRIBE + REVIEW Loving the podcast? Don’t forget to follow, rate, and leave a review on Apple Podcasts or Spotify to help more women find these gentle but powerful conversations.

19 de jun de 2025 - 23 min
episode Why Letting Go of People-Pleasing Is the Boldest Thing You’ll Ever Do artwork

Why Letting Go of People-Pleasing Is the Boldest Thing You’ll Ever Do

What if being liked was never the same as being safe? In this raw and reflective episode of The S.O.F.T. Method™ Podcast, DeAndra explores what it really means to release the need for approval and finally choose yourself, without guilt. She opens up about her own journey with people-pleasing, the emotional cost of always over-functioning, and how healing her nervous system helped her reclaim her voice, energy, and peace. If you've ever found yourself shrinking to be accepted, this conversation is your invitation to soften, not sacrifice. ✨ IN THIS EPISODE, WE EXPLORE: * Why your nervous system confuses approval with safety * The emotional burnout and identity loss that come from chronic people-pleasing * Four signs you're still performing for validation * What it really means to say “no” and still be a kind, good person * How to start practicing authenticity—even when it feels risky * The power of emotional safety, sacred boundaries, and self-advocacy 🧠 JOURNAL PROMPT: Where in your life are you still saying “yes” when your soul is whispering “no”? 💬 LISTENER LOVE ASSIGNMENT: This week, honor one small boundary, even if it feels uncomfortable. Then DM DeAndra @deandrajalisa [https://instagram.com/deandrajalisa]and share what you chose. 📥 RESOURCES MENTIONED: * 📝 The Clarity Blueprint™ eBook [https://deandrajalisa.myflodesk.com/clarity-workbook] — your guide to releasing stuckness and reconnecting with your truth * 💌 Join The S.O.F.T. Letter™ [https://deandrajalisa.myflodesk.com/subscribe] for weekly love notes, prompts, and energy resets 🎧 SUBSCRIBE & SHARE: If this episode spoke to your heart, share it with a friend who’s learning to let go. Don’t forget to subscribe, leave a review, and follow for more soft structure and soul-led clarity.

12 de jun de 2025 - 26 min
episode How to Make Showing Up Feel Lighter (Not Like a Chore) artwork

How to Make Showing Up Feel Lighter (Not Like a Chore)

In this soul-nourishing episode of The Soft Method Podcast, DeAndra shares what it truly means to show up for yourself without the pressure, burnout, or hustle energy. If you’ve ever felt like your to-do list is running you or like showing up is just one more thing on your plate this conversation is for you. DeAndra opens up about her own burnout journey during her Party Shop Avenue days, how she began creating rituals that feel good (not forced), and why rest, peace, and playful structure have become her new productivity tools. If you’re craving more joy, ease, and softness in your routines—this episode will help you redefine success on your own terms. 🧘‍♀️ WHAT YOU’LL LEARN: * Why your energy matters more than your to-do list * How to create rituals that reconnect you to your joy and purpose * What it looks like to replace guilt with curiosity when you fall off track * How DeAndra built a gentle morning and evening routine to support her nervous system * A fresh take on productivity that feels feminine, flowing, and free ✍️ REFLECTIVE PROMPT: Where are you still forcing yourself to show up from empty energy? Take inventory. Notice where you’re over-functioning. Ask yourself what gets to soften. 🪞DEANDRA’S 3 DAILY ANCHORS: * 🍵 A soothing morning tea * 🎶 A soulful nervous system playlist * 👟 A cute workout outfit that boosts her energy 🧠 QUOTE TO REMEMBER: > “I can begin again in softness. My rhythm is mine to redefine.” 📣 IF THIS EPISODE SPOKE TO YOU: * Screenshot and tag @deandrajalisa [https://www.instagram.com/deandrajalisa] with your 3 anchors * Leave a review to support the show and help other soft life seekers find it * Share it with a friend who’s ready to stop hustling and start softening

5 de jun de 2025 - 23 min
episode The Truth About Starting Over (Again) artwork

The Truth About Starting Over (Again)

Starting over isn’t failure, it’s redirection. In this heartfelt episode, DeAndra shares the truth about what it really means to start over again and again. Whether you’re leaving behind a job, relationship, city, or version of yourself, this episode is your permission slip to evolve. DeAndra opens up about her own pivots from hairstylist to event designer to soft life business mentor—and the emotions, fears, and wisdom that came with each transformation. You’ll walk away with a new perspective on what it means to begin again, plus practical tools to help you feel safer and more grounded in your next chapter. 💡 IN THIS EPISODE, WE EXPLORE: * Why starting over is not shameful—it’s sacred * How to shift from fear to alignment during a life pivot * The truth about not starting from scratch (you’re starting from wisdom) * What to do when your journey feels messy, unclear, or foggy * How to soften your transition and create your “to-be” list 🛠️ SOULFUL TOOLS & TAKEAWAYS: * Reflection Prompt: Is it fear holding me back—or a truth calling me forward? * Reframe: “If it feels familiar, it’s not failure. It’s depth.” * Action Step: Write your Soft Start List — not a to-do list, but a to-be list. * Voice Note Ritual: Thank your past self for getting you here. 💬 QUOTE TO SHARE: > > “You’re not behind. Nothing was wasted. You are safe to begin again.” > 📥 RESOURCES MENTIONED: * ✨ The Clarity Blueprint — Free PDF to help you gain direction in your next chapter * → Download Now [https://deandrajalisa.myflodesk.com/clarity-workbook] 💌 LET’S STAY CONNECTED * DM your thoughts on IG: @deandrajalisa [https://www.instagram.com/deandrajalisa] * Leave a review if this episode spoke to your soul 💕 * Tag @thesoftmethodco [https://www.instagram.com/thesoftmethodco] and share this with a friend who’s navigating change

29 de may de 2025 - 19 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
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