The Self Healing Podcast

Episode 76: Accept the Feeling, not the Story

Today we are practicing something new - a skill you can use in every aspect of your life so stay tuned, absorb it & start using it as much as you can. 🌞

✨Mantra 2: Think = Become, Feel = Attract, Imagine = Manifest

This mantra is all about understanding the short cuts of healing to accelerate your journey and save you some time and energy spent in trail and error: What you think you become  What you feel you attract  What you imagine you manifest

LQ 3: Freeze when triggered?

As always it's not all in your head - it's a physical response. It's the Broca's area of the brain playing you tricks! 🧠Completely normal, yet very annoying! ☀️ Happy Friday, have a wonderful day & weekend! ☀️

Episode 76: Spiritual Cults & Sects - Big NONOs

Welcome back to the Cults & Sects episodes! This is the last one for now and today we are exploring the big NONOs of spiritual sects and cults so that you can stay clear of them and detect when sketchy language is being used. 🌩⚡️🌪 Have a great Friday loves! 🌞 Next weeks episode is a listeners question regarding why we freeze when being triggered - surprise surprise, it's the brain playing us tricks. Stay tuned to learn more! 😇

Episode 75: Cults & Sects PART 2

Welcome back for Cults & Sects PART 2! Today we are entering an even bigger rollercoaster than in the last episode. Hold your hat. 🌻🌻🌻 Happy Friday✨