The Silent Epiphany - By Onkar Sanap

#4 | COGITO ERGO SUM | Prejudice and Sterotypes, Origins of Self Hatred??

Are Prejudice and Sterotypes the origins of Self Hatred?? We all have been wrongfully judged by people, and we have done it too! but this habit of complying to sterotypes, has it lead us to a dark part of self hatred??  And how does COGITO ERGO SUM come into the picture?? ---------------------------------------------------------------------------------------------------------------------------------- Self Hatred Questionnaire- https://www.psychologytoday.com/intl/tests/personality/self-esteem-test -----------------------------------------------------------------------------------------------------------------------------------  Get In Touch- Instagram- https://www.instagram.com/onkarsanap_/ Email ID- onkar09sanap@gmail.com

#3 Toxic Positivity...The fine line we tend to oversee

Positivity feels great, but is it wise to replace honesty with it? Where is the fine line between living happily and living in denial, is the culture of excessive positivity healthy or is it's over - generalisation leading us to minimising and invalidating basic human emotions... Do Read- 1. 2. https://ideas.ted.com/why-we-should-say-no-to-positivity-and-yes-to-our-negative-emotions/ https://hbr.org/2015/07/the-happiness-backlash ---------------------------------------------------------- Get In Touch- Instagram- https://www.instagram.com/onkarsanap_/ Email ID- onkar09sanap@gmail.com

#2 Just another opinion...

In the pursuit to "stand out" and get people's attention, their virtual rejction may seem pretty real... Social Media, Is it a race where "popularity" is virtued more than "credibility"? How does it effect our mental health?  How it has somehow changed the whole point of the conversation about mental health? Which is why any opinion on social media however popular it maybe, can be far away from truth...but still  be "Popular"? Dear Friend Plato...we kind need you man! ---------------------------------------------------------- Get In Touch- Instagram- https://www.instagram.com/onkarsanap_/ Email ID- onkar09sanap@gmail.com

#1. Overthinking, Emotional Sinkholes and the problem with Idealism.

While I'm still figuring out how to record, edit and structure a podcast, in the first Episode, we're talking about overthinking, Generally thinking objectively and making "quick decisions" seems fare, but do we ignore the truth while doing so? Is the very idea of an "ideal" flawed, and is our need to be cynical about ourselves making us "better", or are we just better at hiding our flaws? RELAX, PLUG IN AND THINK AWAY WITH ME! ---------------------------------------------------------------------------------- Get In Touch- Instagram- https://www.instagram.com/onkarsanap_/ Email ID- onkar09sanap@gmail.com

What's this Podcast about?

Newton, Archimedes, Van Gogh, or Martin Luther King Jr., The one thing they have in common is that, a sudden realization during a moment when they weren't consciously working did for them, what their conscious work couldn't.. AN EPIPHANY, Here with each episode you and I try to find our epiphanies through active empathy, and deep ass conversations! So relax, plug in, and let the pursuit to find the MAD GENIUS within us begin!