The Trulylife Podcast

Goodbye for Now: Your Toolkit for the Year Ahead

In this final episode before the Truly Life Podcast takes its 2026 pause, we bring everything together. After over a year — of creating space in your home, your routines, and your mindset, today’s episode is all about building your 2026 Life Toolkit: the simple habits and gentle intentions that will carry you into the year feeling lighter, calmer, and more organised. We explore four essential areas — your environment, routines, mindset, and energy — and how each one can support the life you want to live. You’ll be guided through a moment of reflection to look at how far you’ve come and share a finalaffirmation to anchor you as you step into 2026 with clarity and confidence. This episode is a grounding and encouraging send off — a reminder that the tools you need for the year ahead you already have.

Design Your Year with Intention

In this week’s episode of the TrulyLife Podcast, we’re turning our attention inward. Together, we’ll remind you how to create a powerful vision board for 2026 and craft positive affirmations that truly align with the life you want to live. From setting clear intentions and visualising your goals to weaving affirmations into your daily routine, this episode will guide you through practical steps to design your year with intention.

Creating Space for 2026: Bedroom & Playroom Reset

As we continue our episodes looking at Creating Space for 2026 , this week on The TrulyLife Podcast we’re focusing on two more spaces in the home — the bedroom and the playroom. These rooms hold so much of our daily life: the calm of rest and the chaos of creativity, but when they become cluttered, they can quietly drain our energy and joy. In this episode, Lauren walks you through gentle, practical steps to reset both spaces — from wardrobe edits and clever storage tips to creating simple play zones that maketidying easier and playtime more intentional. It’s all part of preparing your home, your routines, and your mindset before our 2026 pause. So, let’s make space for rest, for play, and for the life you truly want to create in 2026.

Creating Space for 2026: Kitchen & Bathroom Reset

As we prepare for a meaningful pause in 2026, This week on the TrulyLife Podcast Lauren is guiding you room by room toward a calmer, more intentional home. Today, we’re resetting two of the most used spaces — the kitchen and bathroom. Lauren talk’s about taking everything out, sorting honestly, and putting it back with purpose, using simple systems and budget-friendly solutions. No perfection, no pressure — just real-life decluttering for real homes. This is part of our journey to create space — physically and mentally — before we pause next year. One room at a time, let's get ready for 2026.

Countdown to Christmas

In today’s episode of the Trulylife Podcast, Lauren is sharing her 12-Week Christmas Challenge — your step-by-step guide to a calmer, more organised, and joy-filled festive season. Each week, she focuses on one small, realistic task to help you stay ahead of the chaos, from decluttering and planning to wrapping, baking, and creating meaningful traditions. By the time Christmas arrives, you’ll feel prepared, peaceful, and ready to truly enjoy the magic of the season.