The Turbocharged Lifestyle

Podcast de Phelim Curran & Charlie Gilchrist

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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We are here for 1 reason and 1 reason only… To help you get fit, ripped healthy and wealthy while raising kids and working a demanding career👊🏻👊🏻

Todos los episodios

10 episodios

What NOT to do when setting your New Years Resolutions

Here’s a vulnerable and honest perspective on how to set your New Year’s Resolutions from Phelim & Charlie.

8 de dic de 2023 - 27 min

Struggling with yo-yo dieting??

In todays episode we highlight the 3 main points that will help you to lose weight, get in great shape and actually sustain it long term! If you have been trying to lose weight in the past but you have been struggling to actually keep the weight of then this episode is for you.

26 de oct de 2023 - 17 min

Motivation Mastery

Struggling with motivation & willpower? This episode is the fix you need!!

28 de sep de 2023 - 16 min

Diet & training tips to lose your next 10 pounds

Today we discuss a variety of tips you can incorporate into your current lifestyle to help you lose your first or next 10+ pounds.

23 de ago de 2023 - 25 min

Confidence is to be earned

Today we discuss in detail the fact that having optimal health & fitness will have a positive impact on every other area of your life.

11 de ago de 2023 - 22 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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