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The Undomestic Mom Podcast

Podcast de Taran Conwell

inglés

Tecnología y ciencia

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Taran Conwell is on a mission to dismantle the cringey and watered-down version of self-care in motherhood. By teaching millennial moms to expect more and do less, she helps them create and implement their own restorative self-care routines. After having an identity crisis, this mom of 3 became passionate about helping other women find fulfillment outside of motherhood. Join her every Tuesday as she examines all facets of millennial motherhood and the hurdles it presents to their self-care.

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99 episodios

episode 109 | Let's Use ChatGPT to Manage Mom Life Mayhem artwork

109 | Let's Use ChatGPT to Manage Mom Life Mayhem

Today, we're playing around with an unexpected hero in our everyday life - ChatGPT. [https://openai.com/blog/chatgpt] (Personally, I use Jasper, but ChatGPT is the free version so that's what I'm linking for you!) 1. Summer Schedule Planning: We start by asking ChatGPT to plan our summer schedule. We'll give it a few qualifiers and I'll be amazed at its results.  2. Meal Planning: Next, we dive into the world of meal planning. If you're tired of answering the question, "What's for dinner?", ChatGPT is here to help. We'll talk about how it can assist in planning meals for the week or even the month, considering dietary restrictions and preferences. 3. Girls' Night Out: Finally, we'll explore how ChatGPT can help plan much-needed downtime. I'll ask it to plan a relaxing and fun girls' night out. Listen on to discover how good of a job it actually did! Whether you are a working mom, a stay-at-home mom, or somewhere in between, this episode is packed with useful tips to help you navigate motherhood's sometimes chaotic world more efficiently. Mentioned in this episode: Find me on Instagram [https://www.instagram.com/undomesticmom/] Email me: taran (at) undomesticmom (dot) com applesauceandadhd TikTok [https://www.tiktok.com/@applesauceandadhd] Post Partum Anxiety and Meds: My Journey [https://podcasts.apple.com/us/podcast/post-partum-anxiety-and-meds-my-journey/id1566971746?i=1000557227449]

27 de jun de 2023 - 30 min
episode 108 | Channeling 90s Moms: 5 Strategies I'm Embracing from the Past artwork

108 | Channeling 90s Moms: 5 Strategies I'm Embracing from the Past

In today's show, I'll dive into the world of 90s moms and discuss some timeless parenting strategies I've decided to embrace. Join me as I share these five valuable lessons from the past that can help us become better moms today.   Letting Go of Worry I'll share how 90s moms managed to worry less about every little detail and how adopting this mindset can lead to a more relaxed and enjoyable parenting experience for you and me. Taking Time for Ourselves We'll discover the importance of self-care and setting aside time for ourselves as moms. I'll discuss how 90s moms prioritized their well-being and how we can do the same today. Prioritizing Our Marriages Let's explore how 90s moms maintained strong relationships with their partners and why we must prioritize our marriages alongside our parenting responsibilities. Opting Out of the Mommy Wars Do you remember a time before social media-fueled "mommy wars"? I'll discuss how 90s moms avoided the pitfalls of comparing themselves to others and focused on what truly mattered in their parenting journeys. Banishing Mom Guilt Finally, let's tackle mom guilt head-on by taking inspiration from 90s moms who refused to let it hold them back. I'll share strategies for eliminating guilt and embracing our unique parenting styles. Join me in this nostalgic trip down memory lane as we uncover the timeless wisdom of 90s moms and learn how we can apply these strategies to become more confident and effective parents today.    Find me on Instagram. [https://www.instagram.com/undomesticmom/]

20 de jun de 2023 - 19 min
episode 107 | 100 Days of Summer - Splash Pads, Paid Parks and Goodwill artwork

107 | 100 Days of Summer - Splash Pads, Paid Parks and Goodwill

Hey there, welcome back to another episode of our podcast! Today, I'm excited to share how we're kicking off summer break with our three kids. We started "two a days"- which in our house means hitting up two parks a day. Plus, we make unlimited trips to Goodwill to buy back the shit we donated two weeks ago. It's a gas! And we will spend some coin on a decent splash pad if that keeps the crowds away:) I can't wait for you to join me on this episode as we dive into the start of our summer break. Trust me; you won't want to miss out on these fun and creative ideas for making the most of your summer with your kids. See you there! Find me on Instagram [https://www.instagram.com/undomesticmom] Email me: taran (at) undomesticmom (dot) com

14 de jun de 2023 - 25 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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