The Unravel Podcast

Body Party

In a world where we are shamed into numbing ourselves, I share about the consequences of that numbing and some of the work I’m doing towards reconnecting with my body in order to create a safe space within myself.

That’s the way love goes

How do you wade your way through grieving the loss of a loved one? In a society where we barely talk about loss, let’s unpack this monster and make sense of it.

Don’t touch my hair

Let’s chat boundaries and agency over the personhood.

Wild-Wild Rest

Rest, dear!

Wave after Wave

It’s so easy to get lost in the whirlwind of life’s events while also trying to make sense of who you are. We all carry wounds and I hope that on this wild ride you can make room to heal into you.