The Up and Up Podcast

11: Favorite Instagram Projects, Protecting Your Sphere and Career Advice with Hannah Cecille (Part 2)

In this episode Jamie + Nina chat with Hannah for Part 2 on all things career advice and the importance of protecting your sphere. Connect with Hannah on Instagram @hannahcecillle.

10: Having Confidence, Manifesting Your Dreams and Creating Impact with Hannah Cecille (Part 1)

In this episode (part 1) Jamie + Nina chat with Hannah Cecille, Creator Producer at Instagram, on what it looks like to be confident, how to manifest your dreams, and how to live a life of impact. Connect with Hannah on Instagram at @hannahcecillle.

9: Setting Micro Goals

In this episode Jamie + Nina challenge listeners to pause for a mid-week pulse check and to set one micro goal for the week ahead.

8: The Power of Giving Yourself Permission

In this episode, Jamie + Nina chat about the power of permission, the importance of who it comes from and what steps to take to grant it.

7: Permission to Pursue Your Passion with Meg Indy

In this episode, Jamie + Nina chat with Megan Indy, an Atlanta-based abstract artist with a creative curiosity for design that sparks joy. Meg shares tangible steps and advice to living boldly and authentically aligned with your inner spirit. Her infectious energy is seen and felt in her work, on this podcast, and in every room she enters. You can connect with Meg & learn more about her work:  Website // Instagram