The Vital Acts: Podcast by Izyaan Burney

Podcast de Izyaan Burney

inglés

Cultura y ocio

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Hi, I’m IzyaanI’ve always been drawn to the act of performance, the shifting moods, the quiet tension, the emotional ignition. There’s something powerful in how a story unfolds, how the mind responds, and how, sometimes, healing begins with a single line spoken out loud. As a playwright fascinated by the human body and mind, I’ve come to see that our responses fear, joy, grief, even courage are not just emotional, but biological. This podcast is where those two worlds meet. I explore how drama helps us express, react, and sometimes heal, not just through the stories we tell, but through the systems within us that shape them.

Todos los episodios

6 episodios

"A Discussion With Sarah: How Can Theater Help Us Emotionally?"

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2505197/open_sms] In our season finale, we talk with Sarah, an avid theater goer and witness of the emotionally-benefitting qualities of theater! We ask her about her experience with theater, how it's helped her overcome tough times, and the possible avenues in which medicine and theater can cross over in the future!

26 de ago de 2025 - 18 min

Heartbeat Monologues

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2505197/open_sms] Trauma lives in the body — but what if storytelling could rewrite our relationship with it? In this episode, we explore trauma’s physiological roots and how art becomes a vessel for processing pain, reclaiming memory, and finding release.

29 de jul de 2025 - 5 min

"Trauma is a Script We Didn't Write"

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2505197/open_sms] Trauma lives in the body. But what if storytelling could rewrite our relationship with it? We explore trauma’s physiological roots and how art processes pain.

29 de jul de 2025 - 6 min

“Fight, Flight, or Freeze: The Drama of Survival”

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2505197/open_sms] Why do we freeze in fear? What’s the chemistry of courage? A dive into the body’s ancient survival script and how it mirrors the best drama.

17 de jun de 2025 - 4 min

The Masks We Wear

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2505197/open_sms] From theater masks to psychological masks, we explore how people hide, protect, and present themselves. What’s the science behind the “roles” we play daily?

24 de may de 2025 - 4 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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