The Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!

Podcast de Dr Getaheadspace & Dr O. Agbim

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Desarrollo personal y salud

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Acerca de The Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!

Father & daughter doctor duo give their insight into what wellbeing means to them in an unrehearsed, unscripted & unique way! Topics such as physical wellbeing, mental wellbeing, emotional wellbeing, & other facets of this vast subject will be discussed, with the aim to create a wellbeing community & cultivate the tools to lead a more content and fulfilled life. Join us! Dr Getaheadspace (Dr E.C. Agbim) is doing a 365 day wellbeing challenge! See http://www.instagram.com/drgetaheadspace/ Blog: Getaheadspace.com. On Facebook search for: Getaheadspace. NO MEDICAL ADVICE GIVEN ON THESE

Todos los episodios

39 episodios

Euphoria! With Dr Otomewo

Dr Getaheadspace from The Wellbeings is joined by Dr Otomewo as they talk about how exercise can bring you transferable lessons, that can be used in other areas of your life.

17 de ene de 2018 - 4 min

Exceed your abilities

Dr Getaheadspace, from The Wellbeings podcast station talks about ways we can exceed our presumed abilities in one arena & use it to transform how we see what we can actually achieve overall in other areas of our lives. As an example she talks about breaking through her personal 2 minute barrier when she goes on a run-but it's not just about exercise.

16 de ene de 2018 - 9 min

We can do more than we think

Dr Getaheadspace from The Wellbeings talks about how challenging yourself can make you realise that you can do more than you think

13 de ene de 2018 - 14 min

What motivates you?

Dr Getaheadspace from The Wellbeings asks what motivates you to get out of bed & discusses procrastination, and the 'one minute principle'. If you like it share it!

12 de ene de 2018 - 14 min

Walking & how to fit it in

Dr Getaheadspace speaks about the benefits of walking whilst she goes on, yes you guessed it, a walk, & how to fit it into your day

11 de ene de 2018 - 9 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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