The Wellness and Jesus Podcast

Podcast de Liz Costa

inglés

Negocios

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The Wellness and Jesus Podcast

Welcome to The Wellness and Jesus Podcast ~ a faith-filled space where healing meets wholeness. I'm Liz Costa, a health coach, single mama, and a woman after God's heart. I will sharing real-life stories, practical wellness tips, and powerful encouragement to help you care for your body, renew your mind, and anchor your soul in Jesus. Whether you're navigating loss, stepping into new beginnings, or simply craving deeper purpose, you're not alone- and you're always welcome here. Let's grow, heal, and walk this journey together, one grace-filled step at a time.

Todos los episodios

28 episodios

Ep. 28 Healing with God: Letting Him Restore Your Heart

In this episode, we talk about letting God restore your heart, even in the broken places. Learn how healing is a process, how to invite God into your pain, and how to expience emotional, spiritual, and holistic restoration.

15 de may de 2026 - 12 min

Ep. 27 The Shift: When Healthy Habits Start Feeling Natural

In this episode, I share about the moment during the 75 Soft Challenge when healthy habits started feeling less forced and more natural. From workouts and hydration to mindset shifts and daily discpline, we're talking about the power of consistency and how small daily choices create lasting transformation. This episode is a reminder that growth doesn't happen overnight - God often works through slow, steady obedxience in both our wellness and our faith journey.

8 de may de 2026 - 10 min

Ep. 26 When God Is Doing A New Thing

In this episode, we talk about recognizing when God is doing a new thing in your life. Learn how to navigate new seasons, release what's behind, and trust God as He leads you into what's next.

1 de may de 2026 - 10 min

Ep. 25 Accountability Changes Everything

In this episode, I share what it's been like doing 75 Soft Challenge with my coworkers and how accountability and community have made all the difference. From encouragement on hard days to celebrating small wins, this journey is a reminder that we're not meant to do life alone. Key Takeaway: Growth happens in community - iron sharpens iron, and accountabilty helps build lasting discpline.

24 de abr de 2026 - 10 min

Ep. 24 Trusting God in the Waiting Season

In this episode, we talk about trusting God in the waiting season - when life feels slow, uncertain, and unclear. Be encouraged that your waiting is not wasted, and God is working even when you don't see it.

17 de abr de 2026 - 12 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

Elige tu suscripción