The You Go Girl Project

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Field Hockey with Kaitlyn Tomas

Kaitlyn played field hockey in high school and is now the goalkeeper for her university team

Cheer with Leanne Larsen

Leanne has been a competitive cheerleader, on the Argos cheer and promo team, on the Amazing Race Canada, AND owns her own athletic clothing company!

Latin & Ballroom Dance with Laura Jeffs

Growing up as a ballet dancer Laura is now the Professional Latin and Ballet instructor of Art Motion Dance Studio as well as the  Vice President. Learn more about growing up as a ballet dancer, working at the 2018 Olympic Games, and her studio in this episode!

The Move Collective with Mia St-Aubin

Mia is a leader in the sport community. Her mother was a triathlete, she is a runner, she has been a guide runner, she has overcome cancer, and she is the creator of the Move Collective!!