The Young Therapists

Podcast de Alyssa Ealy and Desiree Lewis

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Desarrollo personal y salud

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Your place for mental health conversations both personal and professional. Tips and tricks for achieving your goals, improving self-care, and helping yourself, your friends and your kids improve in their daily lives through the lens of two therapists who are here to navigate the journey with you.

Todos los episodios

9 episodios

Let's Make It LAST

On this week's episode, Desiree and Alyssa continue talking about relationships and how to make them last long-term. Whether you want to make your intimate relationships last or just your friendships, Alyssa and Desiree focus on everything needed to keep connected to the people you love.

21 de mar de 2024 - 49 min

Dating with a PURPOSE

In this week's episode, Desiree and Alyssa discuss dating with a purpose. We explore the hardships of dating, how to put yourself out there to meet people, our personal experiences with dating, and explore your non-negotiables regarding dating.

27 de feb de 2024 - 1 h 3 min

We Love LOVE

In this week's episode, Desiree and Alyssa discuss the importance of love and how to express love to others. As we get closer to Valentine's Day, stay tuned as we get into love languages, relationship advice, and how to share your love with others.

8 de feb de 2024 - 28 min

The Cold Makes Me SAD

In this week's episode, Desiree and Alyssa talk about Seasonal Depression aka Seasonal Affective Disorder (SAD). Listen with us as we discuss the signs of SAD and how to overcome the symptoms and enjoy the winter times without all the bad feelings.

1 de feb de 2024 - 23 min

Are you being SMART

In this week's episode, Desiree and Alyssa get into how to develop SMART goals and tips for making goals achievable and realistic to give you the best success in accomplishing them. Join us in getting your goals for the new year to work for you instead of against you!

19 de ene de 2024 - 33 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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